Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

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Old 05-27-2021, 08:00 PM   #1  
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Default The Best Vegetables to Eat When You're Trying to Lose Weight

  • Broccoli
  • Spaghetti squash
  • Brussels sprouts
  • Green peas
  • Cauliflower
  • Sweet potato
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Old 06-08-2022, 05:58 AM   #2  
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- Spinach
Like different leafy greens, spinach is regarded a powerhouse vegetable, per a file by way of the U.S. Centers for Disease Control and Prevention that says it is strongly related with a reduced chance of continual ailments — inclusive of kind two diabetes, coronary heart disease, and some kinds of cancers. Enjoy spinach in a healthful inexperienced smoothie, in a lupini bean salad or in a Mason-jar salad
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