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-   -   The Best Vegetables to Eat When You're Trying to Lose Weight (https://www.3fatchicks.com/forum/food-talk-fabulous-finds/323240-best-vegetables-eat-when-youre-trying-lose-weight.html)

Roumi 05-27-2021 08:00 PM

The Best Vegetables to Eat When You're Trying to Lose Weight
 
  • Broccoli
  • Spaghetti squash
  • Brussels sprouts
  • Green peas
  • Cauliflower
  • Sweet potato

drimach 06-08-2022 05:58 AM

- Spinach
Like different leafy greens, spinach is regarded a powerhouse vegetable, per a file by way of the U.S. Centers for Disease Control and Prevention that says it is strongly related with a reduced chance of continual ailments — inclusive of kind two diabetes, coronary heart disease, and some kinds of cancers. Enjoy spinach in a healthful inexperienced smoothie, in a lupini bean salad or in a Mason-jar salad


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