3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Food Talk And Fabulous Finds (https://www.3fatchicks.com/forum/food-talk-fabulous-finds-17/)

- - Super Burrito!! (https://www.3fatchicks.com/forum/food-talk-fabulous-finds/31469-super-burrito.html)

I have been fixing these burritos for several months and they do the trick:

One large Flour Tortilla...I try to get the low-fat kind.
2 Tbls. of low fat cream cheese.
Chopped up onions
Baby Spinach
Chopped up Chicken
1 Tsp. Cayenne Pepper if desired.

Spread the cream cheese down the center of the tortilla and warm for just a few seconds in the microwave. Add the other ingredients, roll up and enjoy!!!

This is great for left-over chicken....depending on the amounts used and the cals. in the tortilla, the calorie ranges from 200 to 300.

That buritto sound great - thanks!

yummmy to my tummmy!..printed it...thanks!