3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Food Talk And Fabulous Finds

Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

Reply
 
Thread Tools
Old 09-02-2014, 01:43 AM   #1
Turning Into A New Woman
 
Terra1984's Avatar
 
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458

S/C/G: 302/See Tracker/250

Height: 5'2 & 1/2

Default Does Drinking Water...

Does drinking water before or during a meal make you feel full faster?

It doesnt make me feel full faster,
__________________
*~*~*~1st BIG Goal~*~*~*


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"One year from now, all the hard work with be worth it"

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Weight Loss Pictures:
http://www.3fatchicks.com/forum/mini...-pictures.html
*********************************************
1st MAJOR Goal - 250
2nd MAJOR Goal - 200
FINAL Goal - 150

Last edited by Terra1984; 09-09-2014 at 01:49 AM.
Terra1984 is offline   Reply With Quote
Old 09-02-2014, 07:02 AM   #2
onedayatatimer
 
luckymommy's Avatar
 
Join Date: Apr 2008
Posts: 3,277

S/C/G: 224/ticker/145-155

Height: 5'9.5"

Default

It doesn't do anything for me but I've heard that drinking water with coconut oil can help if it's done before a meal, but I haven't tried it and don't know if it's true.
__________________
luckymommy is offline   Reply With Quote
Old 09-05-2014, 04:54 AM   #3
Junior Member
 
Join Date: Feb 2014
Posts: 9

Default

Drinking water before a meal also helps with the digestion of the food. According to the skinny rules by Bob Harper the first rule is: Drink a glass of water before every meal, no exceptions.
NewNicole is offline   Reply With Quote
Old 09-14-2014, 04:49 AM   #4
Senior Member
 
nickilaughs's Avatar
 
Join Date: Dec 2009
Location: Northern California
Posts: 573

S/C/G: 206/200/169

Height: 5' 10.5"

Default

I drink all my water cold. Per studies done (though I have no reference currently) cold water has to be warmed up to maintain homeostasis in your body. The extra work on your body burns a small a out of calories. I figure I like it cold anyway, and overtime, that small amount could have an impact.
__________________



Mini Goal #1: 199 onederland
Mini Goal #2 189
Mini Goal #3: 183
Mini goal #4. 179
Mini goal #5. 169

back again...I did it before and I can do it again
nickilaughs is offline   Reply With Quote
Old 09-14-2014, 07:13 AM   #5
Piggies obsessed
 
VioletDolphin83's Avatar
 
Join Date: Mar 2012
Location: Australia
Posts: 279

S/C/G: 300/275/140

Height: 5'5"

Default

I always drink water or diet soda with every meal, it helps me enjoy the taste of the food better and seems to help digestion as well. For a while when I was at my highest weight I stopped doing this but then picked the habit back up when losing weight.
__________________
VioletDolphin83 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 03:29 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2