Just about any place can be healthy, if you research it first. HEck, I can go to Sonny's BBQ, Outback, McDonald's, Chinese, Mexican, you name it, and still eat healthy and under my calories/fat/proteins/carbs. My sodium might be a wee bit higher than normal, but one day of a slightly higher sodium content won't be the death of me. :) Of course, I spend a good hour a day looking over my calories and deciding if and when I can eat out...and where. Not a lot of people are willing to do that.

Word of advise though...sometimes, the salads are not the healthiest choice ;) Oh...and most restaurants offer fresh steamed veggies (except fast food joints) even if they don't advertise as such.

Agreed! You can really find a healthy item on any menu if you know what to look for. Go with grilled or broiled proteins, shy away from creamy, oily, buttery or cheesy sauce/dressing. When in doubt, ask for the sauces or high fat components of a meal to be served on the side so that you can control the amount that goes into your meal (I do this with nuts, cheese, or dressing for salads).

I always ask for my carb (potato/fries/rice/pasta) to be swapped for double vegetables.

FYI, Panera has a secret menu full of healthy dishes. :)
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