Is eating flounder every day bad?

  • I am just curious, because I ate flounder 2 days in a row and I was going to eat it again today but a friend told me it's bad to eat fish every day.
  • The problem with eating too much fish is mercury. I'm not an expert on how much is too much but at a certain point you can get mercury poisoning by eating too much, too often. A quick google search told me flounder is low in mercury compared to other types.
  • It depends on where your flounder is coming from. Seconding JohnP.
    I always try to go for the wild caught fish option instead of the farm raised option.