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-   -   Protein (https://www.3fatchicks.com/forum/food-talk-fabulous-finds/265646-protein.html)

hardworkwillpayoff 09-03-2012 08:35 PM
Protein
 
I am curious what the best protein shake is, and what is the difference between whey, soy and regular protein?

Misti in Seattle 09-23-2012 09:24 AM
They are different based on their contents... a lot of them have bovine content.

There is another option besides those you mentioned. Since I don't personally want to eat animal byproducts or soy, I really like Vegan Protein powder by Natural Factors. Made from pea, brown rice, hemp and chia, and vanilla flavored.

westcoast rosa 09-28-2012 02:06 PM
Quote:
Originally Posted by Misti in Seattle (Post 4477125)
They are different based on their contents... a lot of them have bovine content.

There is another option besides those you mentioned. Since I don't personally want to eat animal byproducts or soy, I really like Vegan Protein powder by Natural Factors. Made from pea, brown rice, hemp and chia, and vanilla flavored.
Me too! YUM!!


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