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Old 06-09-2012, 01:28 PM   #31  
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Join Date: Jun 2011
Location: PA
Posts: 771

S/C/G: 259/see ticker/140

Height: 5'5
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Baby Spinach
Any Morning Star Veggie product
Light String Cheese
Broccoli
Almonds
EAS Light Protein Shakes
Egg White
Sofrito and Adobe--I put them on everything!
Unsweetened Apple Sauce
Pineapple
Strawberries
Coffee w/ a lil creamer and stevia
Tuna-esp hickory flav
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Old 06-10-2012, 08:35 PM   #32  
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Posts: 701

S/C/G: 230/149/138

Height: 5'6
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Unsweetened vanilla almond milk
Frozen cod (from Costco)
Laughing Cow cheese wedges
Sargento light string cheese
Egg whites
Flatout bread
Fiber Gourmet pasta
Greek yogurt
Quinoa
Hummus
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Old 06-11-2012, 01:01 AM   #33  
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Location: Montgomery County, MD
Posts: 1,719

S/C/G: 280/128/<135

Height: 5' 4.5"
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-chicken breasts or ground turkey
-turkey/chicken sausage
-egg whites (in carton)
-tomatoes
-red/yellow/orange bell peppers
-onions
-spinach
-mushrooms
-raspberries and blackberries
-greek yogurt 0%
-cottage cheese 2%
-TJs mini bags of microwave popcorn
-beef/turkey/buffalo jerky
-Fiber One bars

Those are the things I always have in the house, and for which I'll make a special trip to the store when I run out.
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