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Old 04-21-2012, 12:32 AM   #1  
threenorns
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Default another popsicle recipe - diet-friendly and vegan

this is actually something i concocted with my daughter's plentiful and able assistance:



1 banana (i used a large but that was too much bananary flavour - next time, i'll back off the nans.)
2 smallish oranges
1 mango
1/2c almond milk (just plain)

mango-wise, i just cut down the sides of the pit, sliced the slabs, and tossed them in peel and all (yes, the peel is edible and nutritious - just scrub it well to get that wax off).

everything in the blender, hit the button, pour into popsicle molds.

each popsicle is about 50cals or so

Last edited by threenorns; 04-21-2012 at 12:33 AM.
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