Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

Thread Tools
Old 02-05-2012, 08:26 AM   #16  
Senior Member
LAgreeneyes's Avatar
Join Date: Jan 2012
Location: Louisiana
Posts: 725

S/C/G: S-218/C-170/G-159 & 24.9 BMI

Height: 5'7"-BMI-26.6=OVERWEIGHT


I love all of the kale ideas. I bought a bag for a smoothie and never made it and I was wondering what I was going to do with this kale. Thanks for the ideas.
LAgreeneyes is offline   Reply With Quote
Old 09-28-2013, 03:02 PM   #17  
Senior Member
kidjng's Avatar
Join Date: Jan 2011
Location: Mid-Atlantic
Posts: 188

S/C/G: 161/147/130

Height: 5'5.5"


Made a new recipe today and wanted to share.

It's somewhat similar to an earlier post. A week or maybe 10 days ago I bough a big bag of Kale from Wegmans (NY/mid-Atlantic) for $2.50 and really didn't think I would use it all before it wilted or rotted. I've been adding it to my version of WW friendly Chipotle salads this week for added nutrition and last night found a simple yummy lemon/garlic dressing.

Steam a bunch, I mean a bunch of kale for 7-10 mins

Whisk together:
1 Tbs olive oil
1 Tbs minced garlic - YUM!
2 Tbs lemon juice
1 tsp soy sauce
add salt and fresh ground pepper to taste

Toss kale with lemon/garlic mix -- YUMMY!!!!!!
kidjng is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
Ideal Protein recipes & pix from Finland FinnSteven Ideal Protein Diet 427 10-17-2017 07:29 AM
Raw Kale Salad mandalinn82 Whole Foods Lifestyle 13 09-07-2011 01:28 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 09:34 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.