We had them tonight for dinner. I don't know why hamburgers have such a bad rap. They can fit in your program just fine. A yummy char grilled lean beef burger on a lower cal bun topped with tons of veggies is my kind of meal. And instead of fries or chips, we had raw veggies with home made ranch dip for crunch. Whole meal right about 400 calories.
I just roll my eyes every time I hear someone say they cant have hamburgers on their diet.