3 Fat Chicks on a Diet Weight Loss Community - High Protein/Low Carb/Low Fat Foods

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stacygee

01-31-2011 09:11 AM

High Protein/Low Carb/Low Fat Foods

I need to add more protein to my diet. Looking for low carb and low fat options. That aren't meat... I don't think I could swallow ANY more meat! Any help would be appreciated!

PS: I don't eat eggs.

srmb60

01-31-2011 09:21 AM

A protein shake or eggs?

TapasLover

01-31-2011 09:26 AM

Lentils, Quinoa, tofu, soy protein, Whey, egg whites,

canadianwoman

01-31-2011 01:28 PM

Fish and seafood are lowfat and low carb.

going2bskinny

02-02-2011 11:01 AM

cottage cheese thats all i can think of right now haha

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