Kaplods wrote:

That's a relief. Then they're probably low-carb.

Yes, I have often eaten the PLU. Usually thinly sliced, sometimes whole. (Eat labels, not too much, sometimes whole?)Red peppers and apples are my usual suspects.

I also have lately been increasing my protein dramatically as our late wet spring has led to a horde of gnats everywhere I run.

And yes, I get used to store washed lettuce all winter and this week was the first CSA lettuce. I forgot that a quick rinse doesnt cut it. Crunchy. Dirt has iron and trace minerals right?