hi,Monque, thanks for responding I'm new trying to get the hang of things, i'm not vegetarian either, though i was for 2 years, did it the wrong way, just cut out meat and continued to eat junk, lol. oh well, back to the drawing board
i think that we can you this thread so everyone can write their fav site for low fat or low carb or whatever to lose weight. this way we have a quick list