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Old 05-20-2010, 01:58 PM   #1  
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Interestng article I found. Many of you will likely already know the information the article talks about but I found some of it useful.

http://lifestyle.ca.msn.com/health-f...entid=23729849
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Old 05-21-2010, 09:23 AM   #2  
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Thank you for sharing the article! I did remember reading about some of these before, but that doesn't mean I've actually applied all of them. It is a good reminder that sometimes the small lifestyle changes we do can make a big difference.
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Old 05-21-2010, 11:03 AM   #3  
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Nice article. Thanks for posting.
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