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Old 03-22-2010, 02:53 PM   #1  
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S/C/G: 192/maintaining upper 120's

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Default Applebees 550 menu

Below is the link the the 550 cal menus. i checked a few other sources and the Asiago Steak Plate is actually 390. I will try it tonight and let ya'll know how it tastes. I am liking this trend of posting calorie nutrition.
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http://www.thedailyplate.com/nutriti...ppercorn-steak
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Old 03-22-2010, 03:14 PM   #2  
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i had something from that menu too , it was a steak with portobella mushroom dish served with broccoli and potatoes rosasted with skin on , i expected the steak to be small ( and it was ) but gosh could they have maybe tried to give me more broccoli sheesh!! but it was delicious i enjoyed it !
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Old 03-22-2010, 03:24 PM   #3  
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I had the honey mustard chicken with peppers and mushrooms, with veggies...gooooooooood stuff....
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Old 03-22-2010, 09:53 PM   #4  
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I had the Asiago Peppercorn Steak and it was very good. 390 calories and I think that was accurate. The potato was modest in size, no fat added, veggies, steamed. I liked the steak better than Saltgrass and (I must say it) Ruth's Chris. Cheaper than both places too. What a deal. Sodium was high but some of it was from the cheese sprinkled on top.
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