Quote:
Originally Posted by Terre
I love the fiber one bars, but they give my whole family the most painful gas ever. Kashi are really good and there are some that almost taste like a candy bar. Hubby usually eats a kashi and a cup of pineapple and cantelope for breakfast. And it tides hime over till lunch.
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Me too! They're like a bulldozer in my GI tract. It's really too bad cos you can get that box of like 2000 at costco for like 10 bucks...
I actually really like the Kellogs Fiber Plus Antioxidants bars. They're REALLY tasty, chewy, all that good stuff. They're 120 calories, 4 grams of fat, 9 fiber and 2 protein. Not bad.
Other than those I avoid bars like the plague. The idea for making your own is a great idea too. There's recipes on Allrecipes.com that you can alter to make them to your tastes (and make lower in fat/cals too.)