Protein Shakes?? - Page 2 - 3 Fat Chicks on a Diet Weight Loss Community

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Old 09-23-2009, 10:28 PM   #16  
Graceful Loser
Join Date: Sep 2009
Posts: 450


Kelly, you've got a good point!

I recommend vanilla to most people who are starting out with protein - you can mix in so many things, so there's a ton of variety there. I personally like chocolate better, but you can always add a little cocoa to the vanilla .. and ta dah!

Also, adding a tablespoon of peanut butter to chocolate protein ups the protein count and makes for a very tasty shake.
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