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Old 09-07-2009, 08:43 PM   #1  
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Default how i beat labor day

so, today i hosted a barbeque. i wanted to keep it low fat without disappointing my guests.

i made a salad with fresh baby greens, sliced cherry tomato, 1 chopped avocado, almond slices, and light zesty italian dressing. i got TONS of compliments! no cheese, and loaded up with good fats.

instead of potatoes i steamed asparagus.

i chose a lean sirloin steak for myself (6 oz, about 350 cal) and seasoned it, it was fantastic. maybe not as good as the thick marbled cuts everyone else had, but i didnt feel like i was missing out.

total calories? 600

not too shabby for a labor day bbq!
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Old 09-07-2009, 09:48 PM   #2  
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Nice! Great Job!
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