What was the Last Thing You Ate/Drank?
 

Hello everyone! :cb:
Please join in and feel free to post regularly throughout the day -the last thing you ate/drank. :carrot:

This may help keep us motivated throughout the day and make healthier choices!

:dust:

2 peaches. 1 plum. 4 cherries.

cup and a half of cherries (approx.) and 1 yoplait yogurt (cherry cobbler flavor)

Raw zucchini (from my garden) and laughing cow cheese.

Oatmeal choc chip muffin

Fresh grown zucchini sounds divine! Lucky you!
I had a Vitatop (Double CHocolate Chip) w/ a cup of fat free milk for breakfast. I will be having a piece of fruit w/ a light cheese stick here after my workout!

Drank: Water
Ate: 1 whole wheat tortilla with natural peanut butter + 1 banana + 1 fat free chocolate jello pudding - yum-o :)

an egg white omelette with cheese & tomatoes

Protien drink

2 eggs

coffee

water


(Not all at the same time either)

one orowheat english muffin (toasted) + laughing cow cheese, a few prunes on the side :D

YUM!

Yea..I love this thread!

2 Slices Ezekiel 4:9 Bread
Avocado
Sprouts
Tomato
Turkey Bacon

1 Cup Watermelon

La Croix Orange Sparkling Water

Yummy lunch!!


~ Remember the ladies on the Titanic, who passed on dessert! ~

I just overdid it. :( I had chicken fajitas at lunch.

A salad: big handful of spinach, big handful of mixed greens, 1/2 can of water-packed tuna, 1 Tbs slivered almonds, 1 Tbs craisins, 2 Tbs pear & blue cheese dressing. Yummy! Oh - and a cup of blueberry tea.

a huge yummy peach and some water.

Fuji apple and water

Orange

wow this thread has grown! thanks everyone for joining in!! :-)
loved reading what everyone has been eating. well done, you all are eating so healthily!

i just had my dinner.
appetizer - bowl of honey dew melon pieces.

2 barbeque chicken kebabs. onion, tomato and raddish salad. carrots, cucumber, silver skin pickled onions, raita (-yoghurt with cucumber (deseeded), mint and black pepper, watched the chef making it on the food channel whilst having my dinner) yellow daal (lentil) soup.

peppermint tea - (no added sugar or honey- just plain)

For a snack just now, I just smashed up a banana, mixed it with non-fat greek yogurt, drizzled in a little honey and sprinkled on some cinnamon. It was heavenly, and 133 calories.

lunch: openface turkey sandwich with roasted red pepper , little Italiian seasoning, topped with provelone cheese. I ran it under the broiler for a few minutes. I swear it tasted and smelled just like pizza!

oh wow that does sound nice
and what a great idea! i will have to try it next time i'm looking for something sweet after dinner :carrot:

--
patchworkpenguin. wow that open turkey sandwhich sounds yummy!! mmm love pizza hehehe

Lunch: lean cuisine lasagna + small salad and water.

some onions and mushrooms sauteed with some cooked chicken in a little chicken stock and half a cup of cooked rice. ace.

Water, and watermelon!

Fresh blueberries... oh my

Dinner was:
-- Tilapia and peas steamed in french onion soup;
-- Salad of lettuce, tomatoes, snap peas, carrots, and sunflower seeds (no dressing);
-- lemon ginger unsweetened iced tea

1 serving of cashews (18!) and an 8 oz glass of ice water.

It knocked my calorie intake for today right up to 1800, which is fine. I just needed *something* salty/snacky because I was starting to obsess about how hungry I felt.

Dinner: Chicken Veggie Alfredo

Dessert: Peach shortcake

2 mini pita pockets with a slice of ham and lentils, sounds weird, but really good and a glass of diet Pepsi.

1 peach. 1 plum. 6 cherries and water.

2 tablespoons of peanut butter. and 8 cashews as my dessert after my dinner. whoopsy over did it on the peanut butter!

Salad: spinach, mixed greens, chicken breast, mandarin oranges, slivered almonds, pear/blue cheese dressing, and a cup of blueberry tea.

20 oz. of water and a Sugar Free Jello pudding cup. Chocolate banana sundae. YUMMY!

cherry tomatos, part skim mozzarella and raspberries

oooh blueberry tea. that sounds yummy. never seen blueberry tea in the supermarket. will have to look harder for it

Two pieces of Dove dark chocolate and a Starbucks iced coffee.

Yes, it is on my plan

Homemade latte... about 1 cup of milk 2 pumps of syrup and steamed water.

I'm about to eat a "bagelful" not exactly the best diet food but yummy for under 200 calories.

Eating a salas as I am typing this.
Romaine lettuce, spinach, 1/2 red pepper, grated carrot, cucumber, sunflower seeds, Greek dressing.

Prior to that, at about 11:30 am:
Omelet. 1 egg + some egg whites, 1 sliced white mushroom, spinach, 1/2 red pepper (I am running low on groceries), 2 slices of cheese, NO TURKEY BACON (I am out). Cucumber and tomato on the side.

In between:
Coke Zero. Hanging my head in shame.

Mine's by Celestial Seasonings - "True Blueberry".

And... I just ate a quiche-in-a-muffin-tin thingy. They're fresh out of the oven and I couldn't resist. Tasty!

Eat AND drink...Muscle Milk Lite, for post-workout protein.