Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

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Old 08-16-2009, 03:01 AM   #121  
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Water
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Old 08-16-2009, 11:29 AM   #122  
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A bowl of Vector with unsweetened almond milk and a coffee.
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Old 08-16-2009, 10:26 PM   #123  
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water with sugar free Hawaiian punch
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Old 08-17-2009, 08:35 AM   #124  
Lose the holiday lbs!
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Quote:
Originally Posted by Cebsme View Post
You can find that any given weekend here. DH is predictable.

Tonight we are having grilled chicken breast with a Caribbean Jerk marinade, sliced and put into a flat bread with cheese, throwing that back on the grill sandwich style to melt the cheese. Along side of that will be steamed veggies and a spinach salad.

EDIT:

Just finished eating, that marinade ROCKS! It was extremely yummy in the tummy.
wow that sounds really delicious! and you've lost so much weight! you look really great in your avator photo.
that's such an awesome idea to do a before and after photo
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Old 08-17-2009, 08:37 AM   #125  
Lose the holiday lbs!
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half a chicken leg piece (roast chicken). 1 tablespoon of coleslaw. 1 toast with garlic butter.

(slow eating - time taken 17 minutes: feeling - satisfied).

i found this nice article about the concept of breathing deeply to check how full you are.

http://eatingdisorders.about.com/od/...uleating_7.htm

Last edited by Echo; 08-17-2009 at 08:44 AM.
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Old 08-17-2009, 08:52 AM   #126  
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Water, Coffee and PBJ sandwich. Lately, I've been addicted to PBJ sandwich

Last edited by pintobean; 08-17-2009 at 08:52 AM.
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Old 08-17-2009, 05:13 PM   #127  
Lose the holiday lbs!
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pintobean - mmmmmmmmmmm PBJ sandwhiches yummy!
-----

last thing was my dinner.
1 cup of brown lentil soup.
4 tablespoon of low fat home made yoghurt.
1 tablespoon of home made coleslaw with light mayo.
1 roast chicken leg piece.
2/3 slices of tomato.
(time taken to eat - 25minutes. feeling - full)
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Old 08-17-2009, 07:41 PM   #128  
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water
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Old 08-17-2009, 08:54 PM   #129  
Getting healthy again!!
 
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We had Cornish game hen, mashed sweet potatoes, and brown rice for dinner. T'was yummy. Looking forward to dessert, its Ice Cream night for me.
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Old 08-18-2009, 01:41 AM   #130  
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1 very small banana sliced with 1/2 cup low fat cottage cheese and a teaspoon of chopped pecans. Usually I eat this for breakfast but I was hungry after my late evening workout and this did the trick!
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Old 08-18-2009, 11:03 PM   #131  
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A cup of hazelnut decaf coffee.
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Old 08-18-2009, 11:22 PM   #132  
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Old 08-19-2009, 10:19 AM   #133  
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Scrambled eggbeaters, topped with spicy salsa and chopped cilantro. Yummy!
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Old 08-19-2009, 10:49 AM   #134  
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Roast beef with american cheese wrapped in a huge lettuce leaf. YUM!
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Old 08-19-2009, 11:31 AM   #135  
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An open-face breakfast sandwich - 2 cooked egg whites, wilted spinach, 2 slices of deli turkey and a slice of low fat cheese on 1 slice homemade whole wheat bread. it was delish!

Last edited by Bombe; 08-19-2009 at 11:32 AM.
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