3 Fat Chicks on a Diet Weight Loss Community

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-   Food Talk And Fabulous Finds (https://www.3fatchicks.com/forum/food-talk-fabulous-finds-17/)
-   -   What was the Last Thing You Ate/Drank? (https://www.3fatchicks.com/forum/food-talk-fabulous-finds/178542-what-last-thing-you-ate-drank.html)

SunshineCA 08-16-2009 03:01 AM

Water

Fressca 08-16-2009 11:29 AM

A bowl of Vector with unsweetened almond milk and a coffee.

Lisa_C 08-16-2009 10:26 PM

water with sugar free Hawaiian punch

Echo 08-17-2009 08:35 AM

Quote:

Originally Posted by Cebsme (Post 2877278)
You can find that any given weekend here. DH is predictable.

Tonight we are having grilled chicken breast with a Caribbean Jerk marinade, sliced and put into a flat bread with cheese, throwing that back on the grill sandwich style to melt the cheese. Along side of that will be steamed veggies and a spinach salad.

EDIT:

Just finished eating, that marinade ROCKS! It was extremely yummy in the tummy.

wow that sounds really delicious! and you've lost so much weight! you look really great in your avator photo. :carrot:
that's such an awesome idea to do a before and after photo :)

Echo 08-17-2009 08:37 AM

half a chicken leg piece (roast chicken). 1 tablespoon of coleslaw. 1 toast with garlic butter.

(slow eating - time taken 17 minutes: feeling - satisfied).

i found this nice article about the concept of breathing deeply to check how full you are.

http://eatingdisorders.about.com/od/...uleating_7.htm

pintobean 08-17-2009 08:52 AM

Water, Coffee and PBJ sandwich. Lately, I've been addicted to PBJ sandwich ;)

Echo 08-17-2009 05:13 PM

pintobean - mmmmmmmmmmm PBJ sandwhiches yummy! :hun:
-----

last thing was my dinner.
1 cup of brown lentil soup.
4 tablespoon of low fat home made yoghurt.
1 tablespoon of home made coleslaw with light mayo.
1 roast chicken leg piece.
2/3 slices of tomato.
(time taken to eat - 25minutes. feeling - full)

SunshineCA 08-17-2009 07:41 PM

water

Cebsme 08-17-2009 08:54 PM

We had Cornish game hen, mashed sweet potatoes, and brown rice for dinner. T'was yummy. Looking forward to dessert, its Ice Cream night for me.

ANewCreation 08-18-2009 01:41 AM

1 very small banana sliced with 1/2 cup low fat cottage cheese and a teaspoon of chopped pecans. Usually I eat this for breakfast but I was hungry after my late evening workout and this did the trick!

fjcinzion 08-18-2009 11:03 PM

A cup of hazelnut decaf coffee.

Lexxiss 08-18-2009 11:22 PM

Water

Teachyrchildren 08-19-2009 10:19 AM

Scrambled eggbeaters, topped with spicy salsa and chopped cilantro. Yummy!

UniquelyNormal 08-19-2009 10:49 AM

Roast beef with american cheese wrapped in a huge lettuce leaf. YUM!

Bombe 08-19-2009 11:31 AM

An open-face breakfast sandwich - 2 cooked egg whites, wilted spinach, 2 slices of deli turkey and a slice of low fat cheese on 1 slice homemade whole wheat bread. it was delish!


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