3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Food Talk And Fabulous Finds (https://www.3fatchicks.com/forum/food-talk-fabulous-finds-17/)
-   -   What was the Last Thing You Ate/Drank? (https://www.3fatchicks.com/forum/food-talk-fabulous-finds/178542-what-last-thing-you-ate-drank.html)

Onederchic 09-03-2009 06:19 PM

1.5 oz tuna
10 ff crackers
1 large celery stalk
8 baby carrots
1 cup water w/ 1tsp metamucil
1 fish oil capsule
1 biotin

Pita09 09-03-2009 06:50 PM

Turkey and spinach enchiladas. Yummy!

Onederchic 09-03-2009 06:57 PM

Where's mine, Pita?

IgetfitNStrongforme 09-03-2009 07:14 PM

Quote:

Originally Posted by IgetfitNStrongforme (Post 2907927)
Feeling so much better my friend come through for me! They are God sent! Strangely with all this stress I am not as hungry.

Breakfast
210 3 Organic eggs hard boiled
100 1 tsbp of butter
80 1 slice of ezekical bread
Total calories
390

Snack
140 2 Necterines
30 1 cup of tea with milk
Total calories
170

Lunch
250 Homemade chicken stirfry with mixed veggies
Total calories
250

Snack
290 1 Mountain dew
190 1 protein bar
Total calories
480

Snack
92 2 cups of Watermelon
Total calories
92

Dinner
80 1 slice of ezekical bread
100 1 Tbsp of Almond butter
30 1 cup of tea with milk
92 2 cups of Watermelon
Total calories
302

Total calories for the day = 1684
Cardio exercise for the day 2 hours & 15 minutes.

Calories Burned
Daily Energy Expenditure: 2255.0 kcal
Additional Calories from Exercise: + 2592.0 kcal
Estimated Energy Requirement: 4847.0 kcal

Onederchic 09-03-2009 08:49 PM

1/2 cup oats cooked with 1 cup water

SunshineCA 09-03-2009 09:41 PM

A few sips of Cabernet Sauvignon. ;)

Onederchic 09-03-2009 09:47 PM

Soonish I will have
3 cups lettuce w/ 2tbsp ff dressing
4oz baked boneless, skinless chicken breast
1 cup green beans

Then later before bed, a frozen ff yogurt.


I am off here for the night. Take care all ♥

Jasmine 09-03-2009 09:47 PM

Mmmmm, my favorite snack. :)

Quote:

Originally Posted by SunshineCA (Post 2909094)
A few sips of Cabernet Sauvignon. ;)


Ivy1534 09-03-2009 10:55 PM

Grilled cheese sandwich and chicken and dumpling soup

Cebsme 09-04-2009 12:20 AM

100 calories pack of Kettle Corn, yummy!!!

anamimi 09-04-2009 07:37 AM

water :)

exciting hey? XD aha

belezura 09-04-2009 09:46 AM

2 strawberries
2 tilapia filets
1 tomato
1/2 onion
1 cup SF jello

Onederchic 09-04-2009 10:06 AM

1 slice wheat bread w/ 1tbsp butter
1 multi vitamin
1 biotin
1 fish oil capsule
2 cups coffee

Onederchic 09-04-2009 11:45 AM

2 eggs cooked with pam and black pepper
1 cup water w/ 1tsp metamucil

Cebsme 09-04-2009 12:28 PM

Waffles, scrambled egg beaters, turkey bacon (20 calories a slice stuff is awesome!) and coffee.


All times are GMT -4. The time now is 04:23 PM.


Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.