3 Fat Chicks on a Diet Weight Loss Community

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-   Food Talk And Fabulous Finds (https://www.3fatchicks.com/forum/food-talk-fabulous-finds-17/)
-   -   What was the Last Thing You Ate/Drank? (https://www.3fatchicks.com/forum/food-talk-fabulous-finds/178542-what-last-thing-you-ate-drank.html)

Teachyrchildren 09-02-2009 12:59 PM

Big salad with mixed greens, tomatoes, shredded carrots, tuna, goat cheese, balsamic dressing.

*burp*

Onederchic 09-02-2009 02:20 PM

1 apple

protein drink

Ruthxxx 09-02-2009 02:28 PM

A lunch of an incredibly low cal and low fat concoction of spaghetti squash, tomatoes, peppers, onions and garlic with a wee bit of Parmesan cheese.

Ivy1534 09-02-2009 02:41 PM

2 Banana Nut Muffins from Fiber One (3 points each on WW) and 2 Tbsp I Can't Believe it's Not Butter (2 points total on WW). Good breakfast!

WSChick 09-02-2009 03:06 PM

Water and a cereal bar


Gosh I'm starving :(

Onederchic 09-02-2009 03:20 PM

No starving, WSChick :(

Onederchic 09-02-2009 03:21 PM

Quote:

Originally Posted by Ruthxxx (Post 2906824)
A lunch of an incredibly low cal and low fat concoction of spaghetti squash, tomatoes, peppers, onions and garlic with a wee bit of Parmesan cheese.

What is spaghetti squash? Is it anything like spaghetti? Spaghetti use to be one of my binge foods but in the past 9 months I have not had any and would love an alternative.

Jasmine 09-02-2009 03:31 PM

A corn tortilla w/black beans, salsa, a sprinkling of grated cheddar, and a teaspoon of light sour cream. Iced green tea (unsweetened) to drink.

And, I'm starving!!! But that was after a 4-mile run, and was 2 hours ago. :) I'm off to the store to pick up something for dinner.

Onederchic 09-02-2009 04:19 PM

3 cups plain popped corn

Onederchic 09-02-2009 06:18 PM

2oz tuna
10 ff crackers
8 baby carrots
1 large celery stalk
1 cup water w/ 1tsp metamucil
1 fish oil capsule
1 biotin

AR4life 09-02-2009 06:38 PM

Mmmm I'm starting to like the water with cut up cucumbers, lemons, grated ginger and fresh mint leaves. It's way better than plain water and I get to eat the cucumber :)

shcirerf 09-02-2009 07:08 PM

Celery dipped in ff ranch.

Lean meatloaf, baked potato, ff sour cream and fresh cherry and pear tomatoes for supper.

IgetfitNStrongforme 09-02-2009 09:05 PM

Breakfast
260 3 Organic eggs scambled cooking in a 1/2 tsbp of butter
30 2 Tbsp's of organic salsa
110 1 cup of Organic skim milk
Total calories
400

Snack
70 1 necterine
200 1 ounce of walnuts
Total calories
270

Lunch
250 Homemade chicken stirfry with mixed colorful veggies
92 2 cups of watermelon
0 32 ounces of iced green tea
Total calories
392

Snack
92 2 cups of watermelon
180 30 courtons
0 32 ounces of iced green tea
Total calories
272

Dinner
250 Homemade chicken stirfry with mixed colorful veggies
140 2 necterine
Total calories
390

Snack
260 2 cups of Ice cream (I just can't resist the stuff it seems and again never shop for food when you are hungry. )
Total calories
520

Total calories for the day = 2244
Cardio exercise for the day 2 hours & 15 minutes.

Calories Burned
Daily Energy Expenditure: 2255.0 kcal
Additional Calories from Exercise: + 2592.0 kcal
Estimated Energy Requirement: 4847.0 kcal

IgetfitNStrongforme 09-02-2009 09:14 PM

Quote:

Originally Posted by WSChick (Post 2906897)
Water and a cereal bar


Gosh I'm starving :(

Don't strave, eat more fruits and veggies. Look at what I ate today misus the ice cream of course. I am losing weight and I am eating smart expect of course for the ice cream. :D I LOVE ice cream! :hyper: I don't drink or do drugs but I will do a bowl of strawberry ice cream. :cbg:

Anyways nver strave yourself you will just binge, it's human nature. Have you read "You on a Diet" by Dr. Oz and Dr. Roizen? It changed my life and relationship with food.

Onederchic 09-02-2009 09:18 PM

I forgot to do this right after but 1 hour 20 minutes ago I had 1/2 cup oats cooked with 1 cup water


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