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wow this thread has grown! thanks everyone for joining in!! :-)
loved reading what everyone has been eating. well done, you all are eating so healthily! i just had my dinner. appetizer - bowl of honey dew melon pieces. 2 barbeque chicken kebabs. onion, tomato and raddish salad. carrots, cucumber, silver skin pickled onions, raita (-yoghurt with cucumber (deseeded), mint and black pepper, watched the chef making it on the food channel whilst having my dinner) yellow daal (lentil) soup. peppermint tea - (no added sugar or honey- just plain) |
For a snack just now, I just smashed up a banana, mixed it with non-fat greek yogurt, drizzled in a little honey and sprinkled on some cinnamon. It was heavenly, and 133 calories.
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lunch: openface turkey sandwich with roasted red pepper , little Italiian seasoning, topped with provelone cheese. I ran it under the broiler for a few minutes. I swear it tasted and smelled just like pizza!
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and what a great idea! i will have to try it next time i'm looking for something sweet after dinner :carrot: -- patchworkpenguin. wow that open turkey sandwhich sounds yummy!! mmm love pizza hehehe |
Lunch: lean cuisine lasagna + small salad and water.
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some onions and mushrooms sauteed with some cooked chicken in a little chicken stock and half a cup of cooked rice. ace.
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Water, and watermelon!
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Fresh blueberries... oh my
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mango -- yumm-o!
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Dinner was:
-- Tilapia and peas steamed in french onion soup; -- Salad of lettuce, tomatoes, snap peas, carrots, and sunflower seeds (no dressing); -- lemon ginger unsweetened iced tea |
1 serving of cashews (18!) and an 8 oz glass of ice water.
It knocked my calorie intake for today right up to 1800, which is fine. I just needed *something* salty/snacky because I was starting to obsess about how hungry I felt. |
Dinner: Chicken Veggie Alfredo
Dessert: Peach shortcake |
2 mini pita pockets with a slice of ham and lentils, sounds weird, but really good and a glass of diet Pepsi.
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1 peach. 1 plum. 6 cherries and water.
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