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Old 08-26-2009, 09:16 PM   #271  
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1/2 cup oats cooked with 1 cup water
1 cup water w/ 1 tsp metamucil
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Old 08-26-2009, 09:45 PM   #272  
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1 cup of low sodium soup.
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Old 08-26-2009, 11:44 PM   #273  
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4oz baked boneless, skinless chicken breast
1 cup green beans
1/2 slice wheat bread
3 button mushrooms
3 cups lettuce w/ 2tbsp ff dressing
1 fish oil capsule, 1 biotin
1 cup water w/ 1tsp metamucil


and later before bed I will have a frozen ff yogurt

Last edited by Onederchic; 08-26-2009 at 11:44 PM.
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Old 08-27-2009, 02:18 AM   #274  
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unfortunately it was McDonald's. ARGH!!!
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Old 08-27-2009, 09:50 AM   #275  
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Quote:
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unfortunately it was McDonald's. ARGH!!!
I think its good to post these things. Not only is seeing it here going to help you, it will help someone else too.
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Old 08-27-2009, 11:31 AM   #276  
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1 slice wheat bread w/ 1/2 tbsp butter
one a day multi vitamin
1 fish oil capsule
1 biotin
3 cups coffee
1 cup water (to take with vitamins)

Last edited by Onederchic; 08-27-2009 at 11:32 AM.
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Old 08-27-2009, 11:44 AM   #277  
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Coffee, Egg beaters, extra lean turkey bacon and Fiber One Pancakes (added a small amount of nutmeg to the mix and it was AWESOME!).


Today is school for me so i try to eat a hearty breakfast and lunch since dinner is a nutritional shake, and since I am all out of protein powder I am winging it right now and drinking premade stuff which has fewer calories then what I would make has but it worked well on tuesday and was surprised how well the premade shake kept me full as long as I had a good breakfast and lunch.
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Old 08-27-2009, 12:17 PM   #278  
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Quiche cup
water bottle w/ Crystal Light Metabolism packet
8oz fat free milk

I have been curious about the F1 pancakes. I read about them in my HG newsletters and think I am going to take the plunge





Last edited by ThickAZChick; 08-27-2009 at 12:19 PM.
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Old 08-27-2009, 12:43 PM   #279  
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cobb salad
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Old 08-27-2009, 12:46 PM   #280  
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1 plain cold paratha with slices of mild cheddar cheese.

Last edited by Echo; 08-27-2009 at 12:46 PM.
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Old 08-27-2009, 01:04 PM   #281  
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what is paratha?
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Old 08-27-2009, 01:10 PM   #282  
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2 eggs cooked with pam and black pepper
1 cup water w/ 1tsp metamucil
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Old 08-27-2009, 01:15 PM   #283  
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Quote:
Originally Posted by Onederchic View Post
what is paratha?
hehe
its a crispy layer flatleved type bread made with a little bit of cooking oil on a flat surface frying pan. best eaten when its warm
not my picture.

Last edited by Echo; 08-27-2009 at 01:27 PM.
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Old 08-27-2009, 01:16 PM   #284  
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I want some
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Old 08-27-2009, 01:16 PM   #285  
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Quote:
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I want some
awwww
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