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08-23-2009, 07:37 PM
#
226
Cebsme
Getting healthy again!!
Join Date: May 2009
Location: California
Posts: 447
S/C/G: 204/199/140
Height: 5'2.5"
Lemon Chiffon Yogurt.
08-23-2009, 08:31 PM
#
227
One2ResqU
Junior Member
Join Date: Aug 2009
Location: Virginia
Posts: 14
S/C/G: 245/245/160
Height: 5"9'
When I woke up I had 2 packets of regular oatmeal with a 1/2 cup of fresh blueberries... AGAIN!
255 calories
Just had a Special K bar! Yummy!!!
Water to drink all day!
08-23-2009, 09:26 PM
#
228
Onederchic
Resident Pixie
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
1/2 cup oats cooked with 1 cup water
1 cup water, 1 tsp metamucil
08-23-2009, 11:30 PM
#
229
Cebsme
Getting healthy again!!
Join Date: May 2009
Location: California
Posts: 447
S/C/G: 204/199/140
Height: 5'2.5"
Grilled chicken, brown rice and broccoli.
08-23-2009, 11:33 PM
#
230
Onederchic
Resident Pixie
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
3 cups lettuce, 2tbsp ff honey mustard dressing
4oz baked boneless, skinless chicken breast
1 cup green beans
08-24-2009, 12:37 AM
#
231
lunameower
Member
Join Date: Jul 2009
Location: Michigan
Posts: 72
S/C/G: 222/220/160
Height: 5'7
Kozy Shack sugar free tapioca pudding, pretty tasty.
08-24-2009, 01:02 AM
#
232
One2ResqU
Junior Member
Join Date: Aug 2009
Location: Virginia
Posts: 14
S/C/G: 245/245/160
Height: 5"9'
Earlier I had fat free tuna w/ wheat crackers and 1 icy pop and 1 nectarine
Dinner- salad w/ spinanch, not lettace, and broc. and carrots w 6TBS of FF italian
Just had activa for dessert and 5 special k crackers
Later on in my shift Im going to have 100 calorie pack of cookies and 1 icy pop
All together today Im goin have 1155 calories!!!
Yeah Day 4 of my diet complete.
Last edited by One2ResqU; 08-24-2009 at
01:03 AM
. Reason: spelling
08-24-2009, 01:06 AM
#
233
Cebsme
Getting healthy again!!
Join Date: May 2009
Location: California
Posts: 447
S/C/G: 204/199/140
Height: 5'2.5"
Take the cake ice cream. Its been calling to me all day.
08-24-2009, 01:17 AM
#
234
Onederchic
Resident Pixie
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
I would if I could Cebsme
Having a ff yogurt now.
Last edited by Onederchic; 08-24-2009 at
01:17 AM
.
08-24-2009, 01:29 AM
#
235
Cebsme
Getting healthy again!!
Join Date: May 2009
Location: California
Posts: 447
S/C/G: 204/199/140
Height: 5'2.5"
It was well with in calories so I am not to upset about it, just couldnt get it out of my mind. lol. I am at least glad that now I can actually stop at one serving.
08-24-2009, 09:06 AM
#
236
Echo
Lose the holiday lbs!
Thread Starter
Join Date: Aug 2009
Location: London
Posts: 1,640
S/C/G: 174/163.8/150
Height: 5.7 ft
last thing was dinner last night which was 3 slices of home made pizza
and 2 glasses of 7up.
08-24-2009, 10:18 AM
#
237
Ruthxxx
Come on Spring!
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
S/C/G: 232/170/150
Height: 5'0" on a tall day
a slice of whole wheat toast, two Laughing Cow wedges and a delicious peach!
08-24-2009, 11:28 AM
#
238
Onederchic
Resident Pixie
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
1 slice wheat bread, 1/2 tbsp country crock butter
3 cups coffee
08-24-2009, 12:12 PM
#
239
Cebsme
Getting healthy again!!
Join Date: May 2009
Location: California
Posts: 447
S/C/G: 204/199/140
Height: 5'2.5"
Pancakes made with Fiber One mix, egg beaters, coffee.
08-24-2009, 01:32 PM
#
240
Onederchic
Resident Pixie
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
2 eggs cooked with pam and black pepper
1 cup water with 1 tsp metamucil
Page 16 of 34
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