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Old 08-23-2009, 07:37 PM   #226  
Getting healthy again!!
 
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Lemon Chiffon Yogurt.
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Old 08-23-2009, 08:31 PM   #227  
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When I woke up I had 2 packets of regular oatmeal with a 1/2 cup of fresh blueberries... AGAIN! 255 calories

Just had a Special K bar! Yummy!!!

Water to drink all day!
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Old 08-23-2009, 09:26 PM   #228  
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1/2 cup oats cooked with 1 cup water

1 cup water, 1 tsp metamucil
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Old 08-23-2009, 11:30 PM   #229  
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Grilled chicken, brown rice and broccoli.
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Old 08-23-2009, 11:33 PM   #230  
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3 cups lettuce, 2tbsp ff honey mustard dressing
4oz baked boneless, skinless chicken breast
1 cup green beans
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Old 08-24-2009, 12:37 AM   #231  
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Kozy Shack sugar free tapioca pudding, pretty tasty.
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Old 08-24-2009, 01:02 AM   #232  
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Earlier I had fat free tuna w/ wheat crackers and 1 icy pop and 1 nectarine

Dinner- salad w/ spinanch, not lettace, and broc. and carrots w 6TBS of FF italian

Just had activa for dessert and 5 special k crackers

Later on in my shift Im going to have 100 calorie pack of cookies and 1 icy pop


All together today Im goin have 1155 calories!!! Yeah Day 4 of my diet complete.
Last edited by One2ResqU; 08-24-2009 at 01:03 AM. Reason: spelling
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Old 08-24-2009, 01:06 AM   #233  
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Take the cake ice cream. Its been calling to me all day.
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Old 08-24-2009, 01:17 AM   #234  
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I would if I could Cebsme


Having a ff yogurt now.
Last edited by Onederchic; 08-24-2009 at 01:17 AM.
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Old 08-24-2009, 01:29 AM   #235  
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It was well with in calories so I am not to upset about it, just couldnt get it out of my mind. lol. I am at least glad that now I can actually stop at one serving.
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Old 08-24-2009, 09:06 AM   #236  
Lose the holiday lbs!
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last thing was dinner last night which was 3 slices of home made pizza and 2 glasses of 7up.
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Old 08-24-2009, 10:18 AM   #237  
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a slice of whole wheat toast, two Laughing Cow wedges and a delicious peach!
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Old 08-24-2009, 11:28 AM   #238  
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1 slice wheat bread, 1/2 tbsp country crock butter

3 cups coffee
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Old 08-24-2009, 12:12 PM   #239  
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Pancakes made with Fiber One mix, egg beaters, coffee.
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Old 08-24-2009, 01:32 PM   #240  
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2 eggs cooked with pam and black pepper
1 cup water with 1 tsp metamucil
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