Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

Thread Tools
Old 06-17-2009, 11:27 AM   #1  
Thread Starter
Join Date: Sep 2006
Location: Ohio
Posts: 6

S/C/G: 140/140/120

Height: 5'4"

Default David Bar-B-Q Roasted & Salted Sunflower Seeds

I have read everywhere about how healthy and beneficial sunflower seeds are. I just canít seem to find any information about how good or bad the roasted & salted sunflower seeds are (particulary David brand). I have read the nutritional information on the packaging but I was just concerned with the amount of sodium. I have a desk job and find that these are convenient and tasty to snack on occasionally during the day. Is this a bad snack choice... especially for someone trying to lose weight?
EmilBean is offline   Reply With Quote
Old 06-17-2009, 11:58 AM   #2  
LindaT's Avatar
Join Date: Jan 2000
Location: San Jose, CA, USA
Posts: 1,681


Sunflower seeds are good for you, but like with most nuts and seeds they aren't the lowest in calories. As long as you exercise portion control, you are fine. I personally don't have issues with sodium and I eat a lot. My last vice

Here is the david's web site
LindaT is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 10:30 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright © 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.