Quote:
Originally Posted by BlueToBlue
evilwoman--two or three large bananas would be 25% (or possibly more) of the total calories I eat in a day. I love fruit, but it is so high in calories that I really have to ration it or I'm not going to get enough other nutrients. Especially bananas, which are some of the highest calorie fruits.
Hey Barbara,
Yes I am aware its one of the highest calorie fruits, other than dried fruit I suppose.... I know we are all unique individuals, so what works for me banana-wise obviously may not work for someone else. When I am eating my bananas I will think of Barbara and say dang 1/2 a banana, that chicky is GOOD!
Its their sweetness that I love.... About 1.5 years ago I had to give up splenda and all artificial sweeteners and I quit them all cold turkey being they gave me horrible stomach pains. I was od-ing on the fake sugar, I had it with my oatmeal, was in my fiber one cereal, was in my yogurt, my diet soda, my hot chocolate, it was in everything I was eating.
Now my banana's are my sugar of choice and I do not miss the fake sugars one I-oda and best of all I am stomach pain free.
Regarding the fruit, yeah it is hit and miss most weeks at the grocery store. I still have a bushel of apples from my trees in my crisper, YUM! I just came home from a vacation out of the country for a few weeks and the bananas were so tiny, short and skinny ( I literally ate 6 daily, don't cringe barbara, they were teeny tiny!) and in my opinion they had no flavor compared to the bananas here in the usa! Also the melons and watermelon werent that great over there either, but the kiwi and pineapple rocked!