Hm. I like crunchy things in my tuna, so this is going to be a challenge for me.
You could make a nice tuna salad with some kind of vinaigrette dressing or some kind of asian dressing instead of mayo. Just something light and with enough oil to give it some "cling" to hold together.
Tuna patties and salmon patties are a staple in my house. Take a can of tuna/salmon, add one beaten egg, some ground oats (in lieu of bread crumbs), some chopped and sauteed onion (I like to saute it to make it soft first, but you can leave it out entirely if you like), some chopped and sauteed red bell pepper (as with the onion, you can leave it out if you like), sprinkle it with cornmeal, spray with olive oil and bake in a 350 oven, turning once. I like mine with a little dijon mustard on them and a side salad.
Tuna casserole is a big one, too. 4 oz whole grain rotini, 1 can drained tuna, 1 can healthy choice cream of mushroom soup, onion and celery (which you can leave out or saute to make it soft), and some kind of veggie (usually I put in steamed broccoli, sometimes peas, sometimes steamed cauliflower), 1/4 cup or so of grated cheese. Cook the rotini and drain it - mix all the ingredients together and put in a baking dish. Top with cheese and bake at 400 for 15-20 mins or until it's all bubbly on top.
Homemade tuna pot pie - can of tuna, bag of mixed diced veggies, can of cream of mushroom soup, onion/celery/carrot (again, sauteed until tender or leave out - can you tell I like onion/celery/carrot?),canned biscuits or mashed potatoes. Put all the ingredients in a baking dish (or spoon into individual baking ramekins). Top with either a biscuit or a scoop of mashed potatoes. Cook in a 400 deg oven until the biscuit is done or the potatoes are browned and starting to crisp on top (usually about 10-12 mins).
Those are the ones we make most often.
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