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-   Food Talk And Fabulous Finds (https://www.3fatchicks.com/forum/food-talk-fabulous-finds-17/)
-   -   Delicious, quick refried beans (https://www.3fatchicks.com/forum/food-talk-fabulous-finds/143629-delicious-quick-refried-beans.html)

nelie 06-11-2008 04:15 PM

Delicious, quick refried beans
 
I love beans. I can't tell you how much I love beans. I love refried beans. Canned refried beans aren't so good but work in a pinch. They also tend to be expensive.

A better choice? Dehydrated refried beans. They do require a few minutes of cooking and all you need to know is how to boil water. They are also cheaper than their canned counterparts. The fat free kind come in pinto and black bean. I buy them from amazon.com. They taste amazingly good.

http://www.amazon.com/Santa-Fe-Bean-...dp/B000FICDO8/
http://www.amazon.com/Santa-Fe-Bean-...dp/B000FIAWVE/

(each pack has 6 servings but for me, that usually translates into 2-3 servings)

chickybird 06-11-2008 04:34 PM

That looks cool. Do you have the nutritional info on them?

nelie 06-11-2008 04:38 PM

For some reason, I thought it was on the amazon page.

Here it is from their website.
http://web.mac.com/santafebean/Santa...26_Health.html

chickybird 06-11-2008 04:44 PM

Holy Moly! Check out the fiber! Thanks for sharing:D


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