3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Food Talk And Fabulous Finds (https://www.3fatchicks.com/forum/food-talk-fabulous-finds-17/)
-   -   CandyLike Almonds....YUM! (https://www.3fatchicks.com/forum/food-talk-fabulous-finds/124697-candylike-almonds-yum.html)

JasonsLea 10-09-2007 08:13 PM

CandyLike Almonds....YUM!
 
I got this recipe from Prevention Magazine and tried it today. It's SO good and filling!

You need:

20 raw almonds
zero calorie butter spray
1 tsp cinnamon
1 packet no calorie sweetner

*Preheat oven to 350 degrees.
*Spread almonds in a single layer on a nonstick cooking pan.
*Roast for 7-10 minutes.
*Pour in a bowl, sprinkle on cinnamon and sweetner, toss until well coated.
*Cool 5 mins.

Makes 2 servings (10 almonds per serving).

Nutritionals:

I left the sheet at home so all I can tell you right now is that it was 70 calories, 1.5 g fat, and 2g fiber. I'll get the complete list for yall tomorrow.

JasonsLea 10-10-2007 03:06 PM

Nutrition stats for the almonds:

Per serving:

70 cals, 3 g pro, 4 g carb, 6 g fat, 0 g sat fat, 0 mg chol, 2 g fiber, 5 mg sodium


All times are GMT -4. The time now is 03:00 AM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.