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CandyLike Almonds....YUM!
I got this recipe from Prevention Magazine and tried it today. It's SO good and filling!
You need: 20 raw almonds zero calorie butter spray 1 tsp cinnamon 1 packet no calorie sweetner *Preheat oven to 350 degrees. *Spread almonds in a single layer on a nonstick cooking pan. *Roast for 7-10 minutes. *Pour in a bowl, sprinkle on cinnamon and sweetner, toss until well coated. *Cool 5 mins. Makes 2 servings (10 almonds per serving). Nutritionals: I left the sheet at home so all I can tell you right now is that it was 70 calories, 1.5 g fat, and 2g fiber. I'll get the complete list for yall tomorrow. |
Nutrition stats for the almonds:
Per serving: 70 cals, 3 g pro, 4 g carb, 6 g fat, 0 g sat fat, 0 mg chol, 2 g fiber, 5 mg sodium |
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