Does anyone have any low fat crockpot recipes that they have tried and liked? I do have a crockpot book, but they all seem very high in calories.

Any help is appreciated!!

OK, get ready, this is the easiest. low-fat crock pot recipe I know, I dare anyone to come up with an easier one!

4-6 boneless, skinless chicken breasts
1 jar salsa

Place chicken in crock pot, empty salsa on top, and, as the guy says on the infomercial: "Set it and forget it!" (Low for 8 hours works well) Shred the chicken (use 2 forks to shred, it pretty much falls apart for you) serve over rice, or on tortillas...you could doctor it up if you want, by adding a can of corn and/or black beans during the last hour of cooking.....MMMMM!

Another EASY one:

Beef chunks for stew or stroganoff (1-1.5 lbs, I think--I'm not a big measurer)
1 envelope dry onion soup mix
1 can cream of mushroom soup (Healthy request by Campbell's is good)

Mix soups together, stir in beef chunks til covered, place in CP on low heat for 8 hrs...Stir in 1 container ( 8oz) low fat or fat free sour cream and serve over noodles for an easy Beef Stroganoff!

OOH, one more!

1 jar Heinz Chili sauce
1 can cranberry sauce (not the kind with berries!)
Turkey Kielbasa

Slice kielbasa, place in CP. Combine chili & cranberry sauces, pour on top, set on low 4-6 hours...Sounds kind of funky, but it makes a tangy sweet-n-spicy sauce!

That's all from me! Looking forward to more ideas! (I need to expand my repetoire!)

Happy cooking!

these recipes look good, but does any one know how many points they are?

This is the easiest one I know of.

Easy Crockpot Chicken

4 frozen chicken breasts (boneless skinless)
I used defrosted ones
1 envelope Lipton Onion Soup Mix
16 oz. fat free sour cream
1 can cream of mushroom soup (fat free one)

Put in crockpot and cook on low 6 - 7 hours with defrosted chicken. Frozen chicken 8 hrs.

You can add a small can of mushrooms.

I thicken gravy with a little water and corn starch and turn the pot on high and stir until thickened.

Serve with rice or noodles

7 pts with 1 c. pasta
9 pts with 1 c. rice

There is enough gravy I generally put in 6 chicken breast and freeze left overs for another meal.

Boneless, skinless chicken breasts are 2 pts per ounce.
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The chicken and salsa recipe I wouldn't even count the salsa.

I posted a whole bunch of them down below in the recipe section!

Susan