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Old 06-09-2007, 01:10 AM   #1
returning to myself
iminhere's Avatar
Join Date: Jun 2007
Location: Seattle, WA
Posts: 413

Height: 5'6"

Default calling all pudding lovers

has anyone heard of Instone pudding?

it has 100 calories, 20 grams of protein(from soy and casein) 3 grams of carbs and 2 grams of fat...

so it's FOOD!!! it can replace a protein serving.....

they come in banana. vanilla and chocolate....the banana and chocolate are the best I think....

I have them with a little dollop of cool whip free...NO GUILT!!

I buy them at Netrition.com

one for every 10 lbs!! WOOHOO!!
Restarting February 1, 2009

Lean Mean Green Machine Challenge!!
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