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Originally Posted by Glory87: Thanks Glory. I learn something here everyday. |
I am so excited to see new ideas. I especially love the idea of the tortilla and peanut butter. I can't wait to try it.
Thanks! |
Because I'm always running late in the morning and I do one packet of the Quaker Instant Oatmeal Weight Control. It is lower in sugar and higher in protein than the normal instant oatmeal. To that I add a scoop of protein powder, a drizzile of 1% milk, and stir in dates or cranberries. It works great for me, especially since in the past I didn't feel like I was getting enough protein in the morning.
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I usually get
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Someone above mentioned eating lunch type foods for breakfast. I used to live in the Netherlands, and there (as well as many other places) a typical breakfast consisted of bread, cheese, cold cuts, bread spreads, etc. Basically a build your own sandwich kind of thing. Some mornings I can't even think about eating something sweet, so I go for that and the combination of carbs and protein keeps me full for a pretty long while.
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Originally Posted by LindseyLouWho: |
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