Michele L.. Way to go on getting the 1 mile in! Good luck today on getting something in. You can do it!
Happy walking/marching girls!! I will post later on when I do my 2 miles again..Hoping I can do it after lunch..but I am planning on it! Just love WATP!!!
Thanks, everyone for your encouragement. Spent most of the day shopping with DD. But after supper, I did the 1 mile abs workout. Had hoped for much more, as I usually get my high miles on the weekends, but it was not to be. Hopefully, I'll do better this week. I really don't want to miss my May Walk Goal and I'm already behind by almost 10 miles!
Michele ~ Well you're doing a GREAT job and always push yourself so hard! Glad you were able to go shopping with your DD, and you still got some walking in with that also!
I got myself up this early this morning and did the 2 mile High Calorie Burn with 3 pound weights! I had to do something to get out of this funk. Hoping for another 1 or 2 tonight!
Happy Monday--the last one of the school year for me!!!
Hi ya walking buddies!!
Sorry I haven't checked in in a while. I promise to do better. Hope everyone is doing well. This morning I did the 2 mile for Abs w/out the belt and before that I did Jillian Michaels shape up front. Talk about a workout!!! I had to modify, but made it through. And I love the fact that it's only 30 minutes. So now I'm getting at least 1 hr in a day. I'm hoping it'll push me off the plateau. I'm going to go catch up on posts. Talk to you soon.
Michele L.. You are doing great..seen your exercise ticker and 38 Miles you accomplished..Awesome!! You keep up the good work!
Cathy..You also doing great on walking..77 miles! Excellent!! Keep at it..
Watp friends, Hello,... I am getting siked again from seeing those miles completed..Wow, you girls are awesome!! I wish I can say the same for myself..did good on Saturday ..but not 1 mile on Sunday..did walking outdoors by doing errands and was beat and had joint pain. I am going to start with 1 mile for 3 days..or depending how my body feels. Did no WATP for Monday...Tuesday will be better..
Hoping everyone is doing good.. Have a nice evening..
Hi everyone. Just found this site a few days ago and am trying to find my way around. I've been doing the WATP videos since January and have lost 28 lbs so far. I started out with the one mile thinking I'd never be able to do a 2 mile and I now only do 2 miles when I'm pressed for time. I am able to complete the 3 miles and 4 miles w/o problem....which still amazes me
Today I did the 3 mile WATP Express with the stretchie band. I had set a goal of walking 80 miles in May and I've made it 72 3/4 miles so far (had a couple of treadmill days in there )
Hope to be able to offer and receive some great support here on my long weight loss journey!!
Hope everyone is doing well. This morning I did the 2 mile for Abs w/out the belt and before that I did Jillian Michaels shape up front. Talk about a 
workout!!! I had to modify, but made it through. And I love the fact that it's only 30 minutes. So now I'm getting at least 1 hr in a day. 
