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ambabs

10-22-2005 04:44 PM

Another WATP Question

I was wondering if anyone knew roughly how many calories you burn doing the 1 mile WATP? Also for those that use fitday.com how do you mark WATP on your activity list?

Thanks in advance.

TamLynne

10-27-2005 02:28 PM

Thats a really good question. I've been searching and can't find anything that says how many calories you burn.. but I'd like to know to if anyone finds it :)

fikustrees

10-27-2005 05:56 PM

the amount of calories that you burn is going to be different for everybody, they only way you can no for sure is to invest in a heart rate monitor. You can find some cool calculations to get a general idea from the self magazine page http://www.self.com/health/body/calc.../bodymassindex

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