#46
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Pahla B Full Body Circuit, Essentrics Standing Desk Stretch
Have a Blessed evening!
#47
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
Good morning! Will have breakfast and work out in a few minutes. 🤶🎄🎅🏻🧑🎄
#48
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Steps from yesterday: 4,984
Have a Blessed day and stay safe and healthy.
#49
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
Good afternoon! Power walked and ran errands this morning. Had lunch. Will be making a phone call in a few minutes. 🤶🧑🎄🎄🎅🏻
#50
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Yesterday my DH was prepping for a colonoscopy this morning. I didn't post last night.
Yesterday: 40 minute walk
Steps from yesterday: 12,019
Have a Blessed day and stay safe and healthy.
#51
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
Good evening! Did 2 miles Leslie Sansone before I left for work this morning. Power walked and ran errands before I punched in. Power walked and ran errands after I got home. Decided not to power walk to supper tonight. Didn’t want to chance it with the weather. Hope your dh’s colonoscopy went well. 🤶🧑🎄🎄🎅🏻
#52
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
DH got through the colonoscopy. They found 4 polyps. We will wait on the pathology report but the Dr. didn't think they looked suspicious. He will need to go back 12-18 months.
Tonight I went to the Christmas program at the school where I teach Bible.
No workout to report
Have a Blessed day!
#53
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
Good night! Diana, that’s great that the doctor said the polyps didn’t look suspicious. I have to re-schedule my colonoscopy. I’m going to do that after Christmas. Will be shutting down to go to bed in a few minutes. 🤶🧑🎄🎄🎅🏻
#54
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Steps from yesterday: 5,100
Have a Blessed day and stay safe and healthy.
#55
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
Good morning! Will have breakfast and work out in a few minutes. 🤶🧑🎄🎄🎅🏻
#56
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
No workout to report.
Have a Blessed evening!
#57
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Steps from yesterday: 11,009
Have a Blessed day and stay safe and healthy.
#58
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
Good morning! Will have breakfast and work out in a few minutes. 🎄🎅🏻🧑🎄🤶
#59
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
No workout to report
Have a Blessed evening!
#60
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
Good night! Power walked to and home from church today. Ran errands on the way home. Watched The Sound of Music on tv tonight. Will be going to bed in a few minutes. 🤶🎅🏻🎄🧑🎄
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