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06-28-2022, 11:18 AM
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#1
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,574
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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July 2022 - Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month!
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06-30-2022, 08:55 PM
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#2
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,905
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Good evening! Did 2 miles Leslie Sansone and went for several power walks today. My fitness goals for today have been attained. 
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07-01-2022, 07:52 AM
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#3
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,574
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!  Welcome to the new month and Happy Friday!
Steps from yesterday: 10,008
Have a Blessed day and stay safe and healthy.
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07-01-2022, 09:13 PM
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#4
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,905
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Good evening! Did 2 miles Leslie Sansone this morning. Power walked and ran errands before I punched in. My sister picked me up at work. We went out to dinner and ran an errand.
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07-02-2022, 08:41 AM
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#5
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,574
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
I worked in the church office yesterday and didn't get a chance to do much during the day. By evening it was raining. I had an opportunity to go to bed early, so that's what I did. 
Steps for yesterday: 4,148
Have a Blessed day and stay safe and healthy!
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07-02-2022, 03:27 PM
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#6
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,905
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Good afternoon! Power walked and ran errands this morning.
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07-02-2022, 10:00 PM
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#7
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,574
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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HI Everyone!
Check-In: 1 hour walk
Have a Blessed evening!
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07-02-2022, 11:11 PM
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#8
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,905
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Good night! Not much exercise today. Will be shutting down in a few minutes to go to bed.
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07-03-2022, 06:59 AM
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#9
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,574
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Steps for yesterday: 22,008 I was on my feet all day
Have a Blessed day and stay safe and healthy!
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07-03-2022, 11:19 AM
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#10
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,905
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Good morning! Power walked and ran errands on my to and home from church.
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07-03-2022, 04:23 PM
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#11
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,574
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: JS Strength Interval Walk
Have a Blessed evening!
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07-03-2022, 05:00 PM
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#12
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,905
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Good afternoon! Lazy day here.
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07-03-2022, 09:56 PM
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#13
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,574
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Ciecie Having fun with your Sister?
Check-In: walk (I forgot to set my timer so I don't know how long)
Have a Blessed evening!
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07-03-2022, 10:43 PM
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#14
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,905
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Diana, yes I am.
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07-04-2022, 08:07 AM
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#15
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,574
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone! Happy Independence Day!
Steps for yesterday: 11,648
Have a Blessed day and stay safe and healthy! Have a great start to your week!
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