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Old 03-16-2022, 11:18 PM   #61  
Trying to live below 200
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Hi Everyone!

Check-In: 45 minute walk

Have a Blessed evening!
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Old 03-17-2022, 01:02 AM   #62  
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Good night all! Will be shutting down in a few minutes to go to bed. 😁❤️😷🍀
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Old 03-17-2022, 01:15 AM   #63  
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Cool I Walked after Work Today-even though physically tired

I made myself take a good walk this eve after coming home from work. I walked for almost 1 hour. I had salad b4 I walked and then a nutritious cheese and sour French bread sandwich w/ a few slices of thin turkey lunchmeat. For breakfast I began my new liquid diet. Then a lite lunch followed by a Slimfast shake and dinner was my largest meal. I do feel guilty as I did snack while watching tv , on M and M's, 1 small bag. I need a better workout so I can allow myself to snack on something sweet when done exercising. That's my weakness, the sweet craving, following my hour walk.
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Old 03-17-2022, 01:21 AM   #64  
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Good morning! Roseygainer, congrats on the walking!
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Old 03-17-2022, 11:10 AM   #65  
Trying to live below 200
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Good Morning, Everyone!

1Roseygainer Great job on the walk! Maybe sub grapes for the M & M's.

Steps from yesterday: 7,783

Have a Blessed day and stay safe and healthy.
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Old 03-17-2022, 05:46 PM   #66  
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Good evening! Did 2 miles Leslie Sansone before I left for work this morning. Power walked and ran errands during my lunch break. Will go for another power walk and run errands in a few minutes. 😁❤️😷🍀
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Old 03-17-2022, 11:15 PM   #67  
Trying to live below 200
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Hi Everyone!

Check-In: Walking

Have a Blessed evening!
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Old 03-18-2022, 12:19 AM   #68  
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Good night all! Power walked and ran errands before supper tonight. My fitness goals for today have been attained. 😁❤️😷🍀
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Old 03-18-2022, 08:04 AM   #69  
Trying to live below 200
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Good Morning, Everyone! Happy Friday!

Steps from yesterday: 6,674

Have a Blessed day and stay safe and healthy. Have a great start to your weekend!
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Old 03-18-2022, 08:42 AM   #70  
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Good morning! Will have breakfast and work out in a few minutes. 😁🍀😷❤️
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Old 03-18-2022, 10:53 PM   #71  
Trying to live below 200
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HI Everyone!

Check-In: 30 minute walk & JS Total Body Timesaver

Have a Blessed evening!
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Old 03-19-2022, 02:23 AM   #72  
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Good morning! Got everything I needed to do yesterday done. Will be shutting down in a few minutes to go to bed. 😁❤️😷🍀
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Old 03-19-2022, 09:01 AM   #73  
Trying to live below 200
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Good Morning, Everyone!

Steps from yesterday: 7,520

Have a Blessed day and stay safe and healthy.
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Old 03-19-2022, 10:37 AM   #74  
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Good morning again! Had breakfast. Will go for a power walk and run errands in a few minutes. 😁🍀😷❤️
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Old 03-19-2022, 03:08 PM   #75  
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Default Solution to quick weight lose

There are several ways to lose weight quickly.
I found the easiest way to lose weight online. Here are different tips on how to lose weight faster than you can imagine.
Thank me later.
1. Excercise
2. Ginger , lemon, honey. Use them with lukewarm water.
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