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03-13-2022, 08:42 AM
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#46
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,628
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Good morning! Will have breakfast and work out in a few minutes. 😁☃️😷❤️
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03-13-2022, 10:10 PM
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#47
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,318
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone! 
Check-In: 40 minute walk
Have a Blessed evening!
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03-13-2022, 11:03 PM
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#48
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,628
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Good night all! Went for two power walks today. Ran errands both times. My fitness goals for today have been attained. 😁☃️😷❤️
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03-14-2022, 11:09 AM
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#49
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,318
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Steps from yesterday: 11,008
Have a Blessed day and stay safe and healthy. Have a great start to your week!
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03-14-2022, 07:22 PM
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#50
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,628
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Good evening! Did 2 miles Leslie Sansone this morning. Took the bus to a nearby community to power walk and run errands there. Power walked and ran errands before supper. My fitness goals for today have been attained. 😁☃️😷❤️
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03-15-2022, 01:16 AM
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#51
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,318
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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HI Everyone!
Long day, no workout.
Have a Blessed evening!
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03-15-2022, 01:31 AM
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#52
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Junior Member
Join Date: Mar 2022
Location: CA, USA
Posts: 12
S/C/G: 219/215/180
Height: 5'8
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Daily Walks in the Hood is My Current Workout
I work, therefore I walk.
I walk therefore I work.
I walked about 3x around my safe walking area.
My goal is to increase my boundaries of distance walked
and to go for at least 5x around.
Walking helps me to reduce stress,
and increase my ability to have more energy
for work as well as for my short mall-o-day trips.
I plan to fit into a bathing suit so that I may return to lap swimming again.
For now I am limited to walking for weight loss and stress reduction and overall health and well being in the current time.
I gained almost 30 Lbs during my 2 year Covid recess so am trying to return to my last healthy weight.
I have donated tons of clothes as a result of weight gain
and plan to re-purchase new clothes to reward myself as I lose weight and belly fat.
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03-15-2022, 01:32 AM
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#53
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,628
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Good morning! Fell asleep in front of the tv. Will be shutting down in a few minutes to go to bed. 😁🍀😷❤️
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03-15-2022, 01:43 AM
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#54
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,628
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Welcome to the group Roses!
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03-15-2022, 12:52 PM
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#55
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,318
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Welcome 1Roseygainer
Steps from yesterday: 4,103
Have a Blessed day and stay safe and healthy.
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03-15-2022, 01:03 PM
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#56
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,628
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Good afternoon! Had breakfast. Got home from power walking and running errands a few minutes ago. Will have lunch in a few minutes. 😁❤️😷🍀
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03-15-2022, 11:31 PM
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#57
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,318
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: 40 minute walk & JS Total Body Timesaver
I feel like I really accomplished something today with getting the workouts in.
Have a Blessed evening!
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03-15-2022, 11:53 PM
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#58
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,628
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Good night all! Went for three more power walks today. The last two were to and home from my meeting tonight. 😁❤️😷🍀
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03-16-2022, 10:45 AM
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#59
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,318
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Steps from yesterday: 10,648
Have a Blessed day and stay safe and healthy.
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03-16-2022, 05:52 PM
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#60
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,628
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Good evening! Did 2 miles Leslie Sansone before I left for work this morning. Power walked and ran errands before I punched in. Will go for another power walk in a few minutes. 😁❤️😷🍀
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