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Old 12-18-2021, 02:37 AM   #1  
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Post How to loss weight with the "APPLE CIDER VINEGAR"

Researchers have shown apple cider vinegar has many health benefits, including lowering blood sugar levels. But can you lose weight while taking apple cider vinegar? This article illuminates the science behind apple cider vinegar's weight loss properties.

Fermentation produces apple cider vinegar in two steps, first cutting or crushing the apple and then mixing it with yeast, which converts the sugar into alcohol. Second, bacteria is added to ferment the alcohol into acetic acid.

Acetic Acid Can Help You Lose Fat Acetic acid is a short-chain fatty acid that dissolves in your body into acetate and hydrogen. Animal studies indicate that apple cider vinegar may help weight loss in several ways, including:
1) Decreases blood sugar level
2) Diminish fat storage
3) Minimize the insulin level
4) Burn fat
5) Improve metabolism.
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Old 08-23-2022, 05:58 PM   #2  
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Hello, my cousin with apple cider vinegar, I lose a lot of weight, apart from the fact that her digestive system works better. Be careful, it must be apple cider vinegar, vinegar just like that doesn't work.
Cheers...
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fitness, health and fitness, reduce weight, weight lose 10 to 15 day, weight loss

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