November 2021 Daily Exercise Check-In - All types of workouts are welcome here!
 

We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!

Good night! Thanks for getting the new thread started. This week is going to be a busy week for me. I have two doctors appointments. One is on Tuesday. The second one is on Wednesday. The first one is with my primary care doctor for a physical. I know he’s going to order blood work to check. He’ll also give me the order to get my mammogram. My second appointment is with my retina doctor. That’s just for my annual check up. 😁❤️😷🍀

Good Morning, Everyone! :wave:

I also have a lot going on this week. I might not be able to get formal workouts in. I'll do the best I can.

Ciecie Good luck with all of your appointments.

Steps from yesterday: 7,695

Have a Blessed day and stay safe and healthy. Have a great start to your week and month!

Good morning! The appointments should go well. Power walked and ran errands this morning. Will take a shower in a few minutes. 😷🍀😁❤️

Hi Everyone! :wave:

I was able to get a workout in.

Check-In: JS Strength Interval Walk

Have a Blessed evening!

Good afternoon! Power walked to and home from lunch. Ran errands on the way home. 😁🍀😷❤️

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Steps from yesterday: 14057

Have a Blessed day and stay safe and healthy.

Good morning! Will have breakfast and work out in a few minutes. 😷❤️😁🍀

Hi Everyone! :wave:

No formal workout to report.

Have a Blessed evening!

Good night! Went for a power walk and ran errands this morning. Took the bus to a nearby community for my doctor appointment. Had a great appointment. Power walked and ran errands after my appointment. Also had a nice healthy lunch. Power walked to and home from my meeting tonight. Ran errands on my way home. My fitness goals for today have been attained. 😷❤️😁🍀

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

A busy day for the both of us!

Steps from yesterday: 6,857

Have a Blessed day and stay safe and healthy.

Good morning! Did 2 miles Leslie Sansone and had breakfast. Just got out of the shower. Will finish getting ready to go to my doctors appointment in a few minutes, 😷🍀😁❤️

Hi Everyone! :wave:

Check-In: 20 minute outdoor walk

Have a Blessed evening!

Good night! Had a great report from my retina doctor today. Went for two power walks after I got home. My fitness goals for today have been attained. 😁❤️😷🍀

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Steps from yesterday: 6,888

Have a Blessed day and stay safe and healthy.

Good evening! Did 2 miles Leslie Sansone this morning. Power walked and ran errands before I punched in. Will go for another power walk and run errands in a few minutes. 😁❤️😷🍀

Hi Everyone! :wave:

Check-In: 45 minute outdoor walk

Have a Blessed evening!

Good night! Power walked and ran errands before supper. My fitness goals for today have been attained. Watched CSI: Vegas on Primetime On Demand tonight. Watched L&O: SVU and am watching L&O: Organized Crime. Will go to bed when it’s over..😁❤️😷🍀

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif Happy Weekend!

Steps from yesterday: 10,577

Have a Blessed day and stay safe and healthy.

Good morning! Did 2 miles Leslie Sansone this morning. Power walked and ran errands this morning. Will go for another power walk and run errands in a few minutes. 😁🍀😷❤️

Hi Everyone!

I didn't get a workout in today because I cleaned the house. I got a lot of steps in even without a workout.

Tomorrow I have a memorial service to attend. Not sure about getting in a workout. Hopefully next week will be less busy.

Have a Blessed evening!

Good morning! Last night, I took the bus to a nearby community to power walk and run errands there. Power walked to and home from supper. Ran errands on the way home. Fell asleep in front of the tv. Will be shutting down in a few minutes to go to bed. 😁❤️😷🍀

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Steps from yesterday: 11,704

Have a Blessed day and stay safe and healthy.

Good morning again! Will have breakfast and work out in a few minutes. 😁🍀😷❤️

Hi Everyone! :wave:

No workout to report.

Have a Blessed evening!

Good night! Went for three power walks today. My fitness goals for today have been attained. 😁❤️😷🍀

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Steps from yesterday: 5,426

Have a Blessed day and stay safe and healthy.

Good morning! Will have breakfast and work out in a few minutes. All but one of the clocks is set back. 😁🍀😷❤️

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

I was exhausted last night and didn't check in. I went to bed early. Yesterday morning I woke way too early, 3:30 am, and couldn't go back to sleep.

Yesterday's workout Jessica Smith's Steppin Strength.

Steps from yesterday: 7,374

Have a Blessed day and stay safe and healthy. Have a great start to your week.

Good morning! Had a busy day yesterday. Did 2 miles Leslie Sansone this morning. Went for lab work this morning. It was fasting lab work. Will have breakfast in a few minutes. 😁🍀😷❤️

HI Everyone! :wave:

Check-In: CS 823 Stretch & Strengthen The Lower Body

Have a Blessed evening!

Good night! Power walked to and home from a late breakfast/early lunch today. Ran errands on the way home. Power walked and ran errands before supper. My fitness goals for today have been attained. 😁🍀😷❤️

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Steps from yesterday: 6,598

Have a Blessed day and stay safe and healthy.

Good morning! Had breakfast. Will go for a power walk in a few minutes. 😁❤️😷🍀

Hi Everyone! :wave:

Check-In: 1 hour outdoor walk

Have a Blessed evening!

Good night! Went for three power walks today. Will be shutting down in a few minutes to go to bed. 😷❤️😁🍀

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Steps from yesterday: 11,326

Have a Blessed day and stay safe and healthy.

Good morning! Will have breakfast and work out in a few minutes. 😷❤️😁🍀

HI Everyone! :wave:

Check-In: 1 hour outdoor walk

Have a Blessed evening!

Good night! Went for two power walks today. Didn’t take the bus to a nearby company this afternoon. Too much to do here at home l 😁❤️😷🍀