November 2021 Daily Exercise Check-In - All types of workouts are welcome here!
 

We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!

Good night! Thanks for getting the new thread started. This week is going to be a busy week for me. I have two doctors appointments. One is on Tuesday. The second one is on Wednesday. The first one is with my primary care doctor for a physical. I know he’s going to order blood work to check. He’ll also give me the order to get my mammogram. My second appointment is with my retina doctor. That’s just for my annual check up. 😁❤️😷🍀

Good Morning, Everyone! :wave:

I also have a lot going on this week. I might not be able to get formal workouts in. I'll do the best I can.

Ciecie Good luck with all of your appointments.

Steps from yesterday: 7,695

Have a Blessed day and stay safe and healthy. Have a great start to your week and month!

Good morning! The appointments should go well. Power walked and ran errands this morning. Will take a shower in a few minutes. 😷🍀😁❤️

Hi Everyone! :wave:

I was able to get a workout in.

Check-In: JS Strength Interval Walk

Have a Blessed evening!

Good afternoon! Power walked to and home from lunch. Ran errands on the way home. 😁🍀😷❤️

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Steps from yesterday: 14057

Have a Blessed day and stay safe and healthy.

Good morning! Will have breakfast and work out in a few minutes. 😷❤️😁🍀

Hi Everyone! :wave:

No formal workout to report.

Have a Blessed evening!

Good night! Went for a power walk and ran errands this morning. Took the bus to a nearby community for my doctor appointment. Had a great appointment. Power walked and ran errands after my appointment. Also had a nice healthy lunch. Power walked to and home from my meeting tonight. Ran errands on my way home. My fitness goals for today have been attained. 😷❤️😁🍀

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

A busy day for the both of us!

Steps from yesterday: 6,857

Have a Blessed day and stay safe and healthy.

Good morning! Did 2 miles Leslie Sansone and had breakfast. Just got out of the shower. Will finish getting ready to go to my doctors appointment in a few minutes, 😷🍀😁❤️

Hi Everyone! :wave:

Check-In: 20 minute outdoor walk

Have a Blessed evening!

Good night! Had a great report from my retina doctor today. Went for two power walks after I got home. My fitness goals for today have been attained. 😁❤️😷🍀

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Steps from yesterday: 6,888

Have a Blessed day and stay safe and healthy.