12-31-2020, 09:21 PM
#1
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
January 2021 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month!
12-31-2020, 11:38 PM
#2
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
Thanks for starting the first thread of 2021. 🍾😁🤶❤️🎅🏻🌲
01-01-2021, 07:52 AM
#3
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Friday!
Ciecie You are welcome. I had a lot of transitions in 2020, I am hoping to be more focused this year.
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and stay safe and healthy. Have a great start to your weekend!
01-01-2021, 11:08 AM
#4
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
Good morning! Had breakfast. Will go for a power walk and run errands in a few minutes.🍾❤️🤶😁🌲🎅🏻
01-01-2021, 09:57 PM
#5
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Reps to the Rhythm Retro Cardio Workout 1900 steps in 15 minutes and Classical Stretch Rebalance your Connective Tissue
Have a Blessed evening
01-01-2021, 11:50 PM
#6
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
Good night all! Quiet first day of 2021 for me.🍾🎅🏻❤️🌲😁🤶
01-02-2021, 07:51 AM
#7
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Me, too, Ciecie. That's a good thing.
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and stay safe and healthy. Have a great start to your weekend!
01-02-2021, 08:33 AM
#8
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
Good morning! Will have breakfast and work out in a few minutes.🍾🌲❤️🎅🏻😁🤶
01-02-2021, 11:06 PM
#9
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In: 45 minute walk
Have a Blessed evening!
01-02-2021, 11:39 PM
#10
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
Good night! Went for two power walks today. Ran errands both times. Will be shutting down in a few minutes to go to bed.🍾🎅🏻❤️🌲😁🤶
01-02-2021, 11:50 PM
#11
Junior Member
Join Date: Jan 2021
Posts: 5
Yoga with Adriene on YouTube is an awesome place to provide people with high quality free yoga videos, I recommend who loves gentle exercises to check out and enjoy the meditation and breathing skills, as well as practice strengthening muscles in a very gentle way. Do you best and find what feels good for yourself.
01-03-2021, 07:26 AM
#12
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
Good morning! Welcome to the group jennyjane! Will have breakfast and work out in a few minutes.🍾❤️😁🤶🌲🎅🏻
01-03-2021, 07:28 AM
#13
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Jenny Welcome to the check-in.
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and stay safe and healthy.
01-03-2021, 07:35 AM
#14
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
Will be a quiet day here.
01-03-2021, 09:19 PM
#15
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Ciecie Quiet days are good.
Check-In: 12 MIN Intro Workout | Essentrics and 14 MIN Shoulder Pain & Tension Relief Workout | Essentrics
I wanted to note that I also have a daily step goal of 6000 steps. I don't quite have enough right now. I will do some extra marching/dancing before bed. Yesterday I did over 13,500 and the day before over 10,000. My average for December was almost 9500. Maybe I should post that daily, too, just to keep me motivated.
Have a Blessed evening!
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 11:43 AM .