 |
|
12-31-2020, 09:21 PM
|
#1
|
|
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 25,908
S/C/G: This time: 292/197.4/under 200
Height: 5'6" 1/2
|
January 2021 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month!
|
|
|
|
12-31-2020, 11:38 PM
|
#2
|
|
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 11,140
|
Thanks for starting the first thread of 2021. 🍾😁🤶❤️🎅🏻🌲
|
|
|
|
|
01-01-2021, 07:52 AM
|
#3
|
|
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 25,908
S/C/G: This time: 292/197.4/under 200
Height: 5'6" 1/2
|
Good Morning, Everyone!  Happy Friday!
Ciecie You are welcome. I had a lot of transitions in 2020, I am hoping to be more focused this year.
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and stay safe and healthy. Have a great start to your weekend!
|
|
|
|
|
01-01-2021, 11:08 AM
|
#4
|
|
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 11,140
|
Good morning! Had breakfast. Will go for a power walk and run errands in a few minutes.🍾❤️🤶😁🌲🎅🏻
|
|
|
|
|
01-01-2021, 09:57 PM
|
#5
|
|
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 25,908
S/C/G: This time: 292/197.4/under 200
Height: 5'6" 1/2
|
Hi Everyone!
Check-In: Reps to the Rhythm Retro Cardio Workout 1900 steps in 15 minutes and Classical Stretch Rebalance your Connective Tissue
Have a Blessed evening
|
|
|
|
|
01-01-2021, 11:50 PM
|
#6
|
|
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 11,140
|
Good night all! Quiet first day of 2021 for me.🍾🎅🏻❤️🌲😁🤶
|
|
|
|
|
01-02-2021, 07:51 AM
|
#7
|
|
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 25,908
S/C/G: This time: 292/197.4/under 200
Height: 5'6" 1/2
|
Good Morning, Everyone! Happy Weekend!
Me, too, Ciecie. That's a good thing.
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and stay safe and healthy. Have a great start to your weekend!
|
|
|
|
|
01-02-2021, 08:33 AM
|
#8
|
|
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 11,140
|
Good morning! Will have breakfast and work out in a few minutes.🍾🌲❤️🎅🏻😁🤶
|
|
|
|
|
01-02-2021, 11:06 PM
|
#9
|
|
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 25,908
S/C/G: This time: 292/197.4/under 200
Height: 5'6" 1/2
|
HI Everyone!
Check-In: 45 minute walk
Have a Blessed evening!
|
|
|
|
|
01-02-2021, 11:39 PM
|
#10
|
|
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 11,140
|
Good night! Went for two power walks today. Ran errands both times. Will be shutting down in a few minutes to go to bed.🍾🎅🏻❤️🌲😁🤶
|
|
|
|
|
01-02-2021, 11:50 PM
|
#11
|
|
Junior Member
Join Date: Jan 2021
Posts: 5
|
Yoga with Adriene on YouTube is an awesome place to provide people with high quality free yoga videos, I recommend who loves gentle exercises to check out and enjoy the meditation and breathing skills, as well as practice strengthening muscles in a very gentle way. Do you best and find what feels good for yourself.
|
|
|
|
|
01-03-2021, 07:26 AM
|
#12
|
|
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 11,140
|
Good morning! Welcome to the group jennyjane! Will have breakfast and work out in a few minutes.🍾❤️😁🤶🌲🎅🏻
|
|
|
|
|
01-03-2021, 07:28 AM
|
#13
|
|
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 25,908
S/C/G: This time: 292/197.4/under 200
Height: 5'6" 1/2
|
Good Morning, Everyone!
Jenny Welcome to the check-in.
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and stay safe and healthy.
|
|
|
|
|
01-03-2021, 07:35 AM
|
#14
|
|
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 11,140
|
Will be a quiet day here.
|
|
|
|
|
01-03-2021, 09:19 PM
|
#15
|
|
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 25,908
S/C/G: This time: 292/197.4/under 200
Height: 5'6" 1/2
|
Hi Everyone!
Ciecie Quiet days are good.
Check-In: 12 MIN Intro Workout | Essentrics and 14 MIN Shoulder Pain & Tension Relief Workout | Essentrics
I wanted to note that I also have a daily step goal of 6000 steps. I don't quite have enough right now. I will do some extra marching/dancing before bed. Yesterday I did over 13,500 and the day before over 10,000. My average for December was almost 9500. Maybe I should post that daily, too, just to keep me motivated.
Have a Blessed evening!
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 07:51 PM.
|
