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12-31-2020, 10:21 PM
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#1
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 25,463
S/C/G: This time: 292/197.4/under 200
Height: 5'6" 1/2
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January 2021 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month!
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01-01-2021, 12:38 AM
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#2
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 10,635
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Thanks for starting the first thread of 2021. 🍾😁🤶❤️🎅🏻🌲
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01-01-2021, 08:52 AM
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#3
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 25,463
S/C/G: This time: 292/197.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!  Happy Friday!
Ciecie You are welcome. I had a lot of transitions in 2020, I am hoping to be more focused this year.
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and stay safe and healthy. Have a great start to your weekend!
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01-01-2021, 12:08 PM
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#4
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 10,635
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Good morning! Had breakfast. Will go for a power walk and run errands in a few minutes.🍾❤️🤶😁🌲🎅🏻
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01-01-2021, 10:57 PM
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#5
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 25,463
S/C/G: This time: 292/197.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: Reps to the Rhythm Retro Cardio Workout 1900 steps in 15 minutes and Classical Stretch Rebalance your Connective Tissue
Have a Blessed evening
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01-02-2021, 12:50 AM
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#6
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 10,635
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Good night all! Quiet first day of 2021 for me.🍾🎅🏻❤️🌲😁🤶
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01-02-2021, 08:51 AM
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#7
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 25,463
S/C/G: This time: 292/197.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone! Happy Weekend!
Me, too, Ciecie. That's a good thing.
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and stay safe and healthy. Have a great start to your weekend!
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01-02-2021, 09:33 AM
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#8
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 10,635
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Good morning! Will have breakfast and work out in a few minutes.🍾🌲❤️🎅🏻😁🤶
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01-03-2021, 12:06 AM
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#9
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 25,463
S/C/G: This time: 292/197.4/under 200
Height: 5'6" 1/2
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HI Everyone!
Check-In: 45 minute walk
Have a Blessed evening!
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01-03-2021, 12:39 AM
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#10
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 10,635
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Good night! Went for two power walks today. Ran errands both times. Will be shutting down in a few minutes to go to bed.🍾🎅🏻❤️🌲😁🤶
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01-03-2021, 12:50 AM
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#11
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Junior Member
Join Date: Jan 2021
Posts: 5
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Yoga with Adriene on YouTube is an awesome place to provide people with high quality free yoga videos, I recommend who loves gentle exercises to check out and enjoy the meditation and breathing skills, as well as practice strengthening muscles in a very gentle way. Do you best and find what feels good for yourself.
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01-03-2021, 08:26 AM
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#12
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 10,635
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Good morning! Welcome to the group jennyjane! Will have breakfast and work out in a few minutes.🍾❤️😁🤶🌲🎅🏻
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01-03-2021, 08:28 AM
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#13
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 25,463
S/C/G: This time: 292/197.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Jenny Welcome to the check-in.
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and stay safe and healthy.
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01-03-2021, 08:35 AM
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#14
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 10,635
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Will be a quiet day here.
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01-03-2021, 10:19 PM
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#15
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 25,463
S/C/G: This time: 292/197.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Ciecie Quiet days are good.
Check-In: 12 MIN Intro Workout | Essentrics and 14 MIN Shoulder Pain & Tension Relief Workout | Essentrics
I wanted to note that I also have a daily step goal of 6000 steps. I don't quite have enough right now. I will do some extra marching/dancing before bed. Yesterday I did over 13,500 and the day before over 10,000. My average for December was almost 9500. Maybe I should post that daily, too, just to keep me motivated.
Have a Blessed evening!
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