January 2021 Daily Exercise Check-In - All types of workouts are welcome here!
 

We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!

Thanks for starting the first thread of 2021. 🍾😁🤶❤️🎅🏻🌲

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif Happy Friday!

Ciecie You are welcome. I had a lot of transitions in 2020, I am hoping to be more focused this year.

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day and stay safe and healthy. Have a great start to your weekend!

Good morning! Had breakfast. Will go for a power walk and run errands in a few minutes.🍾❤️🤶😁🌲🎅🏻

Hi Everyone! :wave:

Check-In: Reps to the Rhythm Retro Cardio Workout 1900 steps in 15 minutes and Classical Stretch Rebalance your Connective Tissue

Have a Blessed evening

Good night all! Quiet first day of 2021 for me.🍾🎅🏻❤️🌲😁🤶

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif Happy Weekend!

Me, too, Ciecie. That's a good thing.

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day and stay safe and healthy. Have a great start to your weekend!

Good morning! Will have breakfast and work out in a few minutes.🍾🌲❤️🎅🏻😁🤶

HI Everyone! :wave:

Check-In: 45 minute walk

Have a Blessed evening!

Good night! Went for two power walks today. Ran errands both times. Will be shutting down in a few minutes to go to bed.🍾🎅🏻❤️🌲😁🤶

Yoga with Adriene on YouTube is an awesome place to provide people with high quality free yoga videos, I recommend who loves gentle exercises to check out and enjoy the meditation and breathing skills, as well as practice strengthening muscles in a very gentle way. Do you best and find what feels good for yourself.

Good morning! Welcome to the group jennyjane! Will have breakfast and work out in a few minutes.🍾❤️😁🤶🌲🎅🏻

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Jenny Welcome to the check-in.

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day and stay safe and healthy.

Will be a quiet day here.

Hi Everyone!

Ciecie Quiet days are good.

Check-In: 12 MIN Intro Workout | Essentrics and 14 MIN Shoulder Pain & Tension Relief Workout | Essentrics

I wanted to note that I also have a daily step goal of 6000 steps. I don't quite have enough right now. I will do some extra marching/dancing before bed. Yesterday I did over 13,500 and the day before over 10,000. My average for December was almost 9500. Maybe I should post that daily, too, just to keep me motivated.

Have a Blessed evening!