January 2021 Daily Exercise Check-In - All types of workouts are welcome here!

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  • Good night!🍾❤️😁
  • Good Morning, Everyone!

    Another busy day for me today. I teach the Bible study class today, I have my appointment to freeze the precancerous area on my ear, and our Ladies church meeting tonight.

    Last night: Basic stretches, yesterday's step total 4,817
    This morning: Oxycise

    Have a Blessed day and stay safe and healthy.
  • Good morning! Had breakfast. Will be taking the bus to a nearby community to power walk and run errands. 🍾😁❤️
  • Hi Everyone!

    Today was incredibly busy. The children today really touched my heart. At the end of our study we take prayer requests. I mentioned that my Husband is having surgery on Thursday and I would like prayers for him. We also will ask if one of the children would like to make our closing prayer or if they would like one of us to do it. One little girl raised her hand to do our closing prayer. She said a full prayer for my Husband and called him by name. It was so sweet and touched my heart. Then it was time for my appointment for the freezing of the precancerous area on my ear. While I was there I brought up about the wait and see area on my nose. I decided that I might as well address it since I was already getting stuff done. The Dr. agreed so she did a biopsy on my nose. After all of that I went to my ladies meeting. Never made it back home until after the meeting. That made for a long, busy day. No time for a workout either.

    Have a Blessed evening!
  • Good morning! Got heartbreaking news last night. My uncle called. Hes dying. His liver and kidneys are shutting down.🙏💔😭
  • Quote: Good morning! Got heartbreaking news last night. My uncle called. Hes dying. His liver and kidneys are shutting down.🙏💔😭
    I'm so sorry Ciecie.
  • Good Morning, Everyone!

    Last night: Basic stretches, yesterday's step total 5,590
    This morning: Oxycise

    Have a Blessed day and stay safe and healthy.
  • Good morning again! Will go for a power walk and run errands in a few minutes. 😁❤️🍾
  • Hi Everyone!

    Check-In: 1 hour outdoor walk, Classical Stretch Full Body Workout, Classical Stretch14 MIN Shoulder Pain & Tension Relief Workout with Miranda Esmonde-White

    Have a Blessed evening!
  • Good evening! Power walked and ran errands this morning. Will start supper in a few minutes.🍾😁❤️
  • Good Morning, Everyone!

    Last night: Basic stretches, yesterday's step total 12,829
    This morning: Oxycise

    Have a Blessed day and stay safe and healthy.
  • Good morning! Will have breakfast and work out in a few minutes. 🍾❤️😁
  • Hi Everyone!

    Check-In: 40 minute outdoor walk and Classical Stretch Full Body Workout Vol 3 Standing Portion

    Have a Blessed evening!
  • Wowww thank you so much for the motivation
  • Welcome teabhag5! I went for two power walks today. Will be shutting down after Dateline is over.😁❤️