#91
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
I had an appointment with the dermatologist and they did two biopsies. DH was there last week and they did one biopsy on him. We are still waiting for his results. I was not expecting the biopsies today so it caught me off guard.
Check-In: Bodylastics Circuit training workout. I also have close to 10,000 steps
Have a Blessed evening!
#92
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
Hope the biopsies for you and your dh turn out well. Went for my mammogram today. That turned out well.🤶❤️🎅🏻😁🌲
#93
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Good news about the mammo!
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and stay safe and healthy.
#94
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
Good evening! 2 miles Leslie Sansone before I left for work this morning. Power walked and ran errands before I punched in. My fitness goals for today have been attained. 🤶😁🎅🏻❤️🌲
#95
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Pahla B Indoor WALKING + Standing ABS Workout I donated blood today so that took some of my time.
Have a Blessed evening!
#96
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
Good night! Will be shutting down in a few minutes to go to bed.🎅🏻❤️🌲😁🤶
#97
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and stay safe and healthy.
#98
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
Good morning, Had breakfast. Will go for a power walk and run errands in a few minutes. WATER BAN HAS BEEN LIFTED!🎅🏻❤️🌲😁🤶
#99
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: 50 minute outdoor walk
Have a Blessed evening!
#100
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
Good evening! Went to the 4:00 Christmas Vigil. Came home and had supper. Will watch Wheel of Fortune, Jeopardy and It’s A Wonderful Life. 🌲❤️🤶😁🎅🏻
#101
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Merry Christmas!
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and stay safe and healthy.
#102
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
Merry Christmas morning! Had breakfast. Will go for a power walk and run errands in a few minutes.🤶❤️🌲😁🎅🏻
#103
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Basic stretches and Walking & Stepping Balances without a chair section from Jane Adams Balance & Strength DVD
This morning: Oxycise
Have a Blessed day and stay safe and healthy.
#104
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
Good morning! Will have breakfast and work out in a few minutes. 🌲❤️🤶😁🎅🏻
#105
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In: 1 hour outdoor walk
Have a Blessed evening!
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