Hi Everyone! :wave:

I had an appointment with the dermatologist and they did two biopsies. DH was there last week and they did one biopsy on him. We are still waiting for his results. I was not expecting the biopsies today so it caught me off guard.

Check-In: Bodylastics Circuit training workout. I also have close to 10,000 steps

Have a Blessed evening!

Hope the biopsies for you and your dh turn out well. Went for my mammogram today. That turned out well.🤶❤️🎅🏻😁🌲

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Good news about the mammo!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day and stay safe and healthy.

Good evening! 2 miles Leslie Sansone before I left for work this morning. Power walked and ran errands before I punched in. My fitness goals for today have been attained. 🤶😁🎅🏻❤️🌲

Hi Everyone! :wave:

Check-In: Pahla B Indoor WALKING + Standing ABS Workout I donated blood today so that took some of my time.

Have a Blessed evening!

Good night! Will be shutting down in a few minutes to go to bed.🎅🏻❤️🌲😁🤶

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day and stay safe and healthy.

Good morning, Had breakfast. Will go for a power walk and run errands in a few minutes. WATER BAN HAS BEEN LIFTED!🎅🏻❤️🌲😁🤶

Hi Everyone! :wave:

Check-In: 50 minute outdoor walk

Have a Blessed evening!

Good evening! Went to the 4:00 Christmas Vigil. Came home and had supper. Will watch Wheel of Fortune, Jeopardy and It’s A Wonderful Life. 🌲❤️🤶😁🎅🏻

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif Merry Christmas! :tree:

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day and stay safe and healthy.

Merry Christmas morning! Had breakfast. Will go for a power walk and run errands in a few minutes.🤶❤️🌲😁🎅🏻

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Basic stretches and Walking & Stepping Balances without a chair section from Jane Adams Balance & Strength DVD
This morning: Oxycise

Have a Blessed day and stay safe and healthy.

Good morning! Will have breakfast and work out in a few minutes. 🌲❤️🤶😁🎅🏻

HI Everyone! :wave:

Check-In: 1 hour outdoor walk

Have a Blessed evening!