#31
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
good night all! will be shutting down in a few minutes to go to bed. watched the acm special, garth brooks and trisha yearwood special on my local cbs affiliate tonight. great shows!
#32
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day, stay healthy and a great start to your week!
#33
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
good morning! had breakfast a few minutes ago. will go for a power walk and run errands in a few minutes.
#34
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Check-In:
Metabolic Mastery Club: Workout 44 – Upper Body
Make this a marvelous day!
#35
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
No workout to report
Have a Blessed evening!
#36
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
good night all! will be shutting down in a few minutes to go to bed. went for two power walks today. also raked most of my front lawn for two hours today. nice weather here.
#37
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and stay healthy!
#38
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
good morning! had breakfast. will go for a power walk and run errands in a few minutes.
#39
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
Check-In:
Fat Free Yoga Tune In
Oxycise! Easy Does It Level One, Segment #1 Sitting
Make this a terrific day!
#40
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
good afternoon! went for a power walk and ran errands early this afternoon. will go for another power walk in a few minutes.
#41
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
We are in the process of closing our business and leasing out the property/building. I didn't get a workout in but I was on my feet, moving a lot, carrying things, etc. My workouts that I use at work were packed away when my office floor was replaced. I haven't found those workouts yet. I doubt that I will be doing a DVD workout in a while. My focus will be on getting my steps in. Today I got 10,000 steps in.
Have a Blessed evening!
#42
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
good night all! will be shutting down in a few minutes to go to bed.
#43
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and stay healthy!
#44
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
good morning! will have breakfast and work out in a few minutes.
#45
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Wednesday, Everyone!
Check-In:
Metabolic Mastery Club: Workout 212 – 10 Minute Plyo Pandemonium
Justin Stone’s T’ai Chi Chih: Movements 1-5
Make this a wonderful day!
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